We're diving deep into the importance of reconnecting with our bodies in this episode, as we navigate the end of the year with a focus on self-care and healing. With Saturn and Mercury finally direct, it's the perfect moment to reflect on what has served us well in 2025 and what we need to shed. I'm dedicating this month to the memory of my beloved Cleo, reminding us all of the profound connections we share with our sentient beings. Together, we'll explore the concept of "Green December," a time for nurturing ourselves and listening to our bodies without judgment. So grab your favorite tea, get cozy, and let's embrace the journey of self-discovery and gratitude that this full moon invites us to embark on.

In a world that often rushes past us, this episode invites us to slow down and connect with our inner selves. The Year of the Wood Snake has brought forth a myriad of challenges, prompting us to peel back the layers of our experiences and confront deep-seated emotions. As I share my journey of navigating grief and the lessons learned from my beloved Cleo's passing, listeners are encouraged to reflect on their own experiences of loss and transformation. This month, we focus on 'Green December'—a time to cultivate self-love, gratitude, and healing. With celestial energies supporting our introspection, I emphasize the importance of grounding ourselves and listening to the whispers of our bodies. The episode is rich with insights on how to embrace the full moon's energy, channeling it into practices that foster wellness and alignment. We explore the significance of maintaining our boundaries, staying true to ourselves, and recognizing the beauty in our vulnerabilities. Let's embark on this journey of self-discovery and healing together, honoring our experiences and the profound connections we share.

We want to take a moment to explain why there wasn’t a podcast episode this week.

A little something unexpected happened—a near miss with a car that really shook me up.

It became clear that I needed to honor my nervous system and give myself the space to process everything.

Since that incident early Tuesday morning, my body has been communicating with me in profound ways, and I’ve been actively listening.

Thank you for your patience and understanding during this time.

There will be more episodes coming your way soon. Remember, it's crucial to tune into our bodies, and that’s exactly what I’ve been doing. Sending so much love, and see you soon!

We're diving deep into the nurturing and acceptance of our inner child, all while harnessing the powerful energy of the New Moon and the influence of six planets in retrograde. It's a time for introspection and gentle exploration, especially as we wrap up the transformative year of 2025, which has been all about endings and shedding what no longer serves us. We’re encouraging each other to connect with that childlike sense of wonder and curiosity, reminding ourselves that embracing our inner child isn't about being immature; it’s about rediscovering the joy and creativity that resides within us. So, grab your favorite cup of tea, settle in, and let’s embark on a journey that invites us to explore our emotions, values, and beliefs while gently guiding us to listen to what our inner child truly needs. Together, we’ll uncover how to nurture ourselves and create space for beautiful new beginnings as we transition into the year of the Horse.

Through the lens of self-healing and personal growth, this episode of the podcast delves into the nurturing of our inner child, set against the backdrop of the New Moon and the intriguing dance of six planets in retrograde. Aline, our enchanting host, creates a cozy space, inviting us to grab our favorite tea and settle in for an introspective journey. The conversation is rich with insights about the transformative energy of Scorpio, emphasizing the cycles of death and rebirth that mirror our own experiences of loss and renewal. Aline passionately speaks to the importance of letting go of old patterns and relationships as we prepare to step into the vibrant energy of 2026, a year symbolized by the Horse—a time for movement and action.

Amidst the backdrop of external chaos, Aline encourages us to turn inward and connect with our inner child, inviting us to listen and engage with that childlike spirit of wonder and joy. She shares her personal revelations about the beauty of this connection, reinforcing that it is not about regression but about reclaiming the essence of who we are at our core. The podcast serves as a gentle reminder to practice self-acceptance and to honor our emotional landscapes as we navigate through grief and change. Aline’s soothing guidance leads us into a meditation that fosters a safe space for our inner child, inviting us to celebrate our creativity and emotional authenticity.

The episode culminates in a heartfelt visualization, where listeners are guided to interact with their inner child in a nurturing and playful manner. This process not only fosters healing but also reinforces the importance of self-love and acceptance. As we wrap up, Aline leaves us with a sense of empowerment, encouraging us to carry the lessons learned and the love felt into our daily lives. This episode serves as a beautiful reminder of the joy that comes from reconnecting with our inner selves, urging us to embrace our emotional journeys with curiosity and compassion.

If you would like to immerse yourself in the full Inner Child Journey; you can do so here:-

https://www.alignwithaline.com/workwithme/p/innerchildjourney

So much love

Aline xxxx

Accepting where you are after loss is a deeply personal journey that we explore in this episode. I dive into the importance of listening to our needs and letting go of the expectations that can weigh us down in these challenging times. Loss can take many forms, from the departure of a loved one to the end of a significant relationship, and each experience calls for a unique response. I share my heartfelt reflections on my own recent loss, illustrating how the process of grief is intertwined with acceptance and self-compassion. Together, we discuss the significance of honoring where we are emotionally, physically, and mentally, allowing ourselves the grace to heal without judgment. So, grab your favorite cup of tea, get cozy, and let’s navigate this journey together.

In this deeply personal episode, Aline offers a rich tapestry of insights on accepting one's current state after a significant loss. The conversation is woven with her experiences of deep grief following the passing of her cat, Cleo, who had been her companion for 17 years. Aline discusses the importance of allowing oneself to feel the full spectrum of emotions, asserting that acknowledging feelings like anger or sadness can alleviate the emotional burden that often accompanies grief. She emphasizes the need for patience and compassion towards oneself during this vulnerable time, advocating for a gentle approach to self-care. The episode also addresses the societal pressures that often dictate how one should grieve or heal, encouraging listeners to cast aside these expectations and instead focus on their personal journey. Aline's warmth and empathy shine through as she invites listeners to honor their individual experiences, reinforcing that healing is a personal and often nonlinear journey. With grace and understanding, she guides her audience towards a path of self-acceptance and emotional openness, offering hope and comfort to those navigating their own losses.

Acceptance is the cornerstone of our journey as intuitive empaths, and today, I'm diving into how we can embrace ourselves without judgment. It’s all about recognizing where we are in this very moment—not yesterday or tomorrow, just now. We often feel the pressure to conform or compromise our beliefs, but true acceptance means standing firm in our values. I’ll share practical baby steps to align your daily actions with what truly resonates with your core self, as well as the importance of acknowledging our feelings without judgment. So, let’s explore our individual beliefs and passions, because our superpower lies in standing up for what we believe in. Join me as we embark on this path of self-discovery and acceptance!

Today, I delve into the essence of self-acceptance, a topic that resonates deeply with all of us, particularly those who feel intensely as intuitive empaths. The core of our discussion revolves around the idea that acceptance is not about relinquishing our beliefs but rather about understanding and embracing them. I share how the journey toward acceptance can be marked by daily reflections and small actions that align with our values. It’s fascinating how many of us can get lost in the chaos of external opinions and societal pressures, leading to a compromise of our true selves. As intuitive empaths, we often feel the pull to conform, but I challenge you to stand firm in your truth. I suggest practical exercises, like journaling about your core beliefs and values, and noticing where you might be compromising your authenticity. By taking baby steps—whether it's expressing your true feelings in conversations or engaging in activities that resonate with your passions—we can start to reshape our lives in alignment with who we truly are. Acceptance is a continuous process, and as we cultivate it, we not only enhance our own lives but also inspire those around us to embrace their true selves. Let’s embark on this journey together, honoring our uniqueness and the superpower that comes with standing up for our beliefs.

Takeaways:

• Acceptance of self is a journey that involves recognizing your current state without judgment.
• Our superpower lies in standing up for our beliefs and values, which defines our true essence.
• Finding your core beliefs requires introspection and the courage to express your true feelings.
• Engaging in small, meaningful actions that align with your values can lead to profound personal growth.

Originally recorded 2 years ago; this episode still holds so much power.

Today, we're diving deep into the theme of acceptance in the wake of loss, specifically in the context of life after the eclipse. I’m sharing my personal journey following the passing of my beloved Cleo, a beautiful soul in feline form who was by my side for 17 years.

As we navigate the waves of grief, I want to emphasize that each of us is experiencing changes, and it’s vital to remember that we are not alone in this. This episode is all about honoring memories, embracing our emotions, and finding gratitude amidst the pain. Let’s take this time together to celebrate life, connect with nature, and recognize the beauty in our shared experiences. So grab a cozy drink, settle in, and let’s explore this journey of acceptance together.

As Aline delves deeper into her reflections, she shares poignant stories of Cleo’s unwavering companionship throughout her life’s ups and downs. From moments of joy to experiences of deep sorrow, Cleo has been a guiding light, embodying unconditional love and teaching Aline the essence of self-care. This episode serves as a reminder that our pets and loved ones are not just companions but also teachers who help us navigate our most challenging moments. Aline emphasizes the importance of feeling our emotions and not shying away from vulnerability. She expresses her gratitude for the small blessings in life and encourages listeners to take a moment to appreciate what they have, fostering a sense of community and connection among those who are grieving or healing. This episode is a beautiful testament to the resilience of the human spirit and the importance of honouring our feelings during times of transition.

With gratitude to all my guides and especially my girl Cleo.

We have left the audio as is so you can hear the love from nature.

So much love to you all.

Aline

This week we are again honouring previous special guest Susanne Neff.

Originally published two years ago; Susanne kindly joins us for tips on house cleansing. Whether that be clearing stagnant energy or gently guiding lost spirits to the light.

About the episode:-

House clearing is essential for maintaining a comfortable and welcoming environment in our homes, and today we’re diving deep into this fascinating topic. I’m joined by the amazing Susanne Neff, a horse whisperer extraordinaire , who brings her wisdom to the conversation. We explore what house clearing truly means; not just for our physical surroundings but for our inner spaces as well.

Susanne shares her personal experiences with haunting spirits and the techniques she uses, like smudging and the intriguing use of eggs, to cleanse and uplift energy.

Join us as we laugh, learn, and uncover how to create harmonious spaces that resonate with harmony and help us live in a higher vibration embracing our sensitivity.

With huge love and gratitude to Susanne 💚💚💚💚

This week we are honouring previous special guest, the inspirational Luci Lenox.

This episode was recorded 2 years and holds so many gems of advice that will be relevant for many years to come.

About the episode:-

Luci is an award winning International Casting Director based in Spain. Having cast for over 100 productions; Luci´s clients include Amazon, Fox, Netflix, Lionsgate, BBC as well as many independent Spanish Producers.

So delighted and grateful for Luci to spend time so generously with us.

We chat about the importance of resilience in the acting world, the challenges actors face, and how to navigate the sometimes murky waters of auditions and self-worth. Plus, she shares some gems on community and support in the arts, emphasizing that helping each other out is what it’s all about. So grab a cuppa, get yourself cosy and join us for this enlightening conversation.

Luci offers a place for actors to share space and inspire each other at The Actors Home.

Since this episode, The Actors Home has grown exponentially. Please find more details here:-

https://www.theactorshome.com

Luci also collaborates to offer many online courses and courses at the Frank Stein Studio @frankstein5235 for actors to hone their craft. https://www.franksteinstudio.info

With huge love and gratitude to Luci for sharing so openly and compassionately.