Summary

In this episode of Retrieving Sanity, host Keegan Read engages with Albert Charles Bramante, a unique figure in the realms of psychology and acting. They explore Bramante's journey from a nonconventional childhood to becoming a psychology professor and talent agent. The conversation delves into the challenges actors face, including self-sabotage, the fear of success, and the impact of identity on mental health. Bramante emphasizes the importance of reframing negative beliefs and cultivating a growth mindset. The episode concludes with a game segment, 'Mindset GPS,' where Bramante offers practical advice for overcoming common mental barriers in the creative industry.

Check out his website here: http://www.albertbramante.com/

Takeaways

Albert Bramante is a psychology professor and talent agent. He emphasizes the importance of authenticity in acting and life. Actors often struggle with self-sabotage and the fear of success. The person in the mirror can be the biggest obstacle. Reframing negative beliefs is crucial for personal growth. Money is a neutral concept that can be used for good or bad. Actors should focus on their own journey rather than comparing themselves to others. Cultivating a growth mindset is essential for overcoming challenges. Bramante's work aims to help actors thrive in their careers. Retrieving sanity means finding peace of mind and living authentically.

Chapters

00:00 Introduction to Albert Charles Bramante 05:45 The Role of a Talent Agent 08:52 Challenges Faced by Actors 10:11 Understanding Self-Limiting Beliefs 12:04 Identifying Signs of Self-Sabotage 12:41 Deep Dive into Personal Challenges 15:49 Common Scripts Holding Actors Back 18:06 Resistance to Change 19:35 Identity and Self-Perception 21:35 The Struggle of the Artist's Identity 24:39 Fear of Success 26:19 Exploring the Fear of Success 28:10 The Impact of Change on Success 29:21 Reframing Our Relationship with Money 31:38 The Struggles of the Artist's Journey 35:07 Helping Others Shine 38:10 Overcoming the Victim Mentality 40:50 Confronting Imposter Syndrome 44:14 Mindset GPS: Navigating Challenges 48:42 Retrieving Sanity: Finding Peace of Mind #podcast #mentalhealthpodcast #retrievingsanity #addictionrecovery #acting #selfsabotaging #fearofsuccess #growthmindset #talentagents #personaldevelopment

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