Aging Powerfully with Melissa Grelo

Auteur(s): Melissa Grelo
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  • Résumé

  • "Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
    Copyright 2025 Aging Powerfully with Melissa Grelo
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Entraînement physique et mise en forme Hygiene & Healthy Living Mise en forme, régime et nutrition
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Épisodes
  • 56. Season 2 Finale!

    56. Season 2 Finale!
    Mar 27 2025

    It’s a wrap on another incredible season! Join Melissa and her Tech & Audio Producer, Drew Garner, as they look back on their favourite moments from the season. They’ll share behind-the-scenes stories you’ve never heard before — including the inside scoop on an episode that never aired and why it stayed on the shelf.

    A big thank you to all the sponsors who supported Season 2!

    @lovemyiris

    @alwaysdiscreet

    @felixhealthca

    @avene

    @sanoliving.ai

    @cdnhpcassn

    STAY TUNED FOR SEASON 3 COMING THIS FALL!

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

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    1 h et 15 min
  • 55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+

    55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+
    Mar 20 2025

    Travel for women 40+ isn't just about chasing your own Eat, Pray, Love experience. It can be even so much more! Travel can transform us, move us, help us grow, help us get unstuck during a rapidly changing time in our lives. It can awaken dreams and reveal what is possible for our Second Act of life. Whether you choose to take a trip alone or with your closest girlfriends, Travel Expert Heather Greenwood-Davis (@byheathergd) joins me to lay out everything you need to know to plan your next adventure!

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

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    59 min
  • 54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49

    54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49
    Mar 13 2025

    In this episode of Aging Powerfully with Melissa Grelo, I have an in-depth discussion with The Midlife Maven herself, Alicia Erickson (@aliciae), to discuss how she transformed her body and mind through menopause. Alicia shares her journey resilience and empowerment, proving that midlife can be a time of reinvention rather than decline. From shifting her mindset to embracing new habits, she offers invaluable insights on navigating menopause with confidence and purpose. Tune in for an inspiring conversation filled with wisdom, practical tips, and a fresh perspective on thriving in midlife.

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

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    48 min

Ce que les auditeurs disent de Aging Powerfully with Melissa Grelo

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Image de profil pour Ruth McMahon

Great information on women’s health!

Mel is an effective host. Knowledgeable guests. Relevant topics. Maturely presented. Worth a listen for sure.

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