Alex Moehn - Milwaukee Running Community + On This Run
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Alex Moehn - Milwaukee Running Community + On This Run
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À propos de cet audio
Alex Moehn, founder of the On This Run journal and Cream City Pacers Podcast, joins us in this episode focused on the Milwaukee running community. Alex shares insight into why the community is so important to him and how it got him into running. We also chat about what makes the Milwaukee running community so special, how to become a part of the community, as well as the future of running in Milwaukee.
We then focus on his why behind creating the On This Run journal and why adding more specific, reflection on runs and the entire training process can be so beneficial for runners to add into their training process.
Come join the Milwaukee Running Community. Below are some links to the many great running clubs of the city!
Badgerland Striders
Buena Tierra Run Club
FEAR MKE
Goodmiles Running Company
Milwaukee Running Group - OMG
November Project MKE
Performance Running Outfitters
Topics:
Running Community: 2:18
On This Run Journal: 36:38
Alex Links:
Strava
On This Run Journal
Cream City Pacers Podcast
BioEndurance Links:
BioEndurance Website
BioEndurance Newsletter
YouTube Channel
Mastering Miles Podcast Website
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bioendurancematt.substack.com