When life pulls you in every direction, how do you return to yourself? In this episode, Veronica explores the surprising link between presence, attention, impermanence, and creativity. Drawing from Coleridge’s philosophy of borrowing, Pink Floyd’s iconic lyrics, and the tenderness of The Last Meeting Theory, she reveals how attention becomes the true currency of your life, and how you can reclaim it.

The Art of Borrowing Time is a meditation, a philosophy, and a gentle call to live more intentionally in the moments that matter.

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about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

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Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.

When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety, your instincts, your inner knowing, over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system?

This episode is an invitation to reclaim the inner source of safety that has always been yours, and toward the end, I guide you through a 4-minute grounding meditation to help your nervous system settle, reconnect, and return to itself.

Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

explore more

Website

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.

If belief alone created abundance, why do so many struggle? Most spiritual teachings say “money is neutral.” But is that really true? In this episode, I’m unpacking the money myth most spiritual communities get wrong and why belief alone isn’t enough to create real abundance.

If this episode speaks to you, please follow the show, leave a review, and share it with someone who’s wrestling with the money blocks.

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Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

explore more

Website

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.