Today’s episode is a little different. I’m sharing a home birth story! Home birth can be safe, supported, and deeply empowering when planned well.

In this birth story, I’m joined by Leah, a writer, mom of two, and aspiring childbirth educator who planned a home birth after a positive but impersonal hospital birth with her first child. Despite navigating insurance barriers, and anticipating a large baby, Leah created the low-intervention experience she wanted, and welcomed her 11-pound daughter after just a three-and-a-half-hour labor.

Her story is full of advocacy, intuition, humor (yes, she was poked in the eye mid-contraction), and practical insights you’ll walk away with.

In this episode, you’ll learn:

• What made Leah choose a planned home birth after a hospital birth
• How she advocated for weight-inclusive prenatal care
• The realities of insurance challenges for home birth families
• How she prepared mentally and physically for a fast, intense labor
• Why her postpartum experience at home was dramatically different — and better
• What she wants every pregnant person to know about big babies and birth options

Resources Mentioned:

• Bradley Method book: Natural Childbirth the Bradley Way

Free Resources to Help You Birth With Power

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital

• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early

• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients

This Thanksgiving, I’m inviting you into my heart.

After more than two decades in obstetrics, raising a family, and building this platform — I’m pausing to name what I’m deeply grateful for. It’s more than a holiday checklist. This is about honoring the anchors that carry me through birth work and life.

Whether you’re cooking, commuting, or just catching your breath, I hope this episode reminds you to reconnect with what’s holding you up this season.

In this special episode, I share:

• How my body is still showing up strong at 51 (yoga poses included!)
• What I’ve learned from 20 years of marriage and motherhood
• Why my OB-GYN skills go beyond technique — and why that matters
• The power of a team that truly supports women
• How you — yes, you — keep this platform alive and impactful

Resources Mentioned:

Serial Season 1 (my first podcast love!)

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital

• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early

• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients

What if the key to your fertility isn’t just in your hormones—but in your mouth?

In this eye-opening episode, I sit down with Dr. Katie Lee, dentist, entrepreneur, and author of Saved by the Mouth, to uncover the powerful connection between oral health and reproductive outcomes. We break down how bacteria in your mouth can influence conditions like PCOS, endometriosis, and even stillbirth—and what you can do to protect your fertility, pregnancy, and long-term health.

You’ll Learn:

• How oral bacteria affect fertility and pregnancy outcomes
• Why inflammation in your gums triggers inflammation throughout your body
• The truth about dental care during pregnancy (and why skipping the dentist could backfire)
• How salivary testing works—and what it can reveal about your reproductive health
• Everyday oral care habits that protect your fertility
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Resources Mentioned:

• Dr. Katie Lee: collectivehealthsociety.com
• Saved by the Mouth by Dr. Katie Lee
• Follow Dr. Lee on Instagram

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital

• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early

• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients