Épisodes

  • Episode 66: Ep 66 Eric VW - Two Wheels to Nowhere

    Episode 66: Ep 66 Eric VW - Two Wheels to Nowhere
    Mar 26 2023
    Eric is the creator and participant in some really epic road rides. Are you ready for some long, epic experiences? Eric wants to see you out on one of his rides this year.
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    1 h et 18 min
  • Episode 65: Ep 65 - Cross and Coaching with Andrew Watson

    Episode 65: Ep 65 - Cross and Coaching with Andrew Watson
    Feb 14 2023
    Recorded quite a while ago, but always great insight and information with Coach Andrew Watson.
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    46 min
  • Episode 64: Ep 64 - Glenn and Brendan - MTB, new Simcoe routes and CROSS?

    Episode 64: Ep 64 - Glenn and Brendan - MTB, new Simcoe routes and CROSS?
    Aug 26 2022
    We catch up on Museum exhibits, Hardwood's 25th Nationals for MTB, some exciting new routes from Cycle Simcoe, and....OH YEAH! CROSS IS COMING!
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    1 h et 14 min
  • Episode 63: Ep 63 - Respiratory Therapist Adam Hill - the science of breathing

    Episode 63: Ep 63 - Respiratory Therapist Adam Hill - the science of breathing
    Dec 30 2021
    Probably our most sciencey Pod to date. Adam (super endurance athlete) is also a Respiratory Therapist and walks us through some recent testing with legend Steve Neal. Gains....they are out there.
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    44 min
  • Episode 62: Ep 62 - Coach Watson - Strength training and food stuff.

    Episode 62: Ep 62 - Coach Watson - Strength training and food stuff.
    Dec 18 2021
    Always great to catch up with Coach! We discuss "off season" and what that looks like for lots of people. We also do a bit of a dive into this past years race season. 
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    1 h et 9 min
  • Episode 61: Ep 61 - Olympian Peter Disera - Norco Factory Rider

    Episode 61: Ep 61 - Olympian Peter Disera - Norco Factory Rider
    Nov 10 2021
    Peter was incredibly generous with his time and we cover many topics including the Olympics, and what it can take to get there. You may think you know about his journey to the Olympics, but I'm not sure you know his fully story. 
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    2 h et 10 min
  • Episode 60: Ep 60 - Jay Rothenburg Eric van Wesenbeeck

    Episode 60: Ep 60 - Jay Rothenburg Eric van Wesenbeeck
    Oct 25 2021
    You will not find a fuller spectrum of topics in one pod!
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    1 h et 42 min
  • Episode 59: Ep 59 Road Cycling with Jon Maloney and Trevor O'Donnell

    Episode 59: Ep 59 Road Cycling with Jon Maloney and Trevor O'Donnell
    Oct 4 2021
    These are 2 of the fast folks from Simcoe County ripping up the road miles yearly. Nice to know they are still leaderboard watching and chasing. Great to hear some training tips to keep it fresh.
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    1 h et 25 min