Send us a text

Welcome to the Wellness Connection Podcast! I’m Fiona Kane, and in this episode, we explore how every system in your body is connected and why understanding this can change how you manage your health.

From urinary tract infections and mouth infections to high blood sugar, blood pressure, and mental health, many symptoms are interconnected. Ignoring a “small issue” can sometimes lead to bigger health problems, but early awareness and intervention can make a huge difference.

Learn how:

Your gut, skin, and nutrition affect each other
High glucose and blood pressure impact your kidneys, heart, and eyes
Mouth infections can influence heart health
Mental and physical health are deeply intertwined
Simple signs like dehydration, headaches, and skin changes reveal important clues

Understanding these connections helps you respond early, prevent serious complications, and take better care of yourself and your family.

If you find this episode useful, please like, subscribe, and share to help others discover the importance of listening to their bodies.

Music by Josh from Pixabay

Outro: Music by Musinova from Pixabay

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

Sign up to receive our newsletter by clicking here.

Instagram

Facebook

LinkedIn

Credit for the music used in this podcast:

• Intro Music by Josh from Pixabay
• Outro Music by Musinova from Pixabay