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In this episode of Functional Medicine Bitesized, I am not the one doing the interviewing but rather I myself am being interviewed by a long time colleague and former patient Anindita Rungta for her own podcast show.

Anindita is a Functional Medicine Certified Health Coach and the founder of Body Wise Healing™, a method that blends science with self-trust to help women with chronic illness heal from the inside out. Her work is rooted in the belief that healing should feel like relief — not another protocol to chase.

Drawing from both personal experience and advanced training, she supports women with autoimmune conditions to simplify wellness, decode their symptoms, and rebuild trust with their bodies.

Anindita is a speaker, author, educator, and host of the Embrace Your Healing Journey podcast. Through her coaching, writing, and teaching, she champions a new paradigm of healing — one grounded in compassion, clarity, and lasting transformation.

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