Épisodes

  • And So It Flows - October 28, 2025 - 'Beyond the Swim: Water, Wellness, and Community Connection'
    Oct 28 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Prashad Abeysinghe, Aquatics Director at the Gladys Allen Brigham Community Center, Prashad and Leslie to dive into the power of swimming, community, and water safety — and how the pool becomes a place where confidence, connection, and life skills flow.
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    1 h
  • And So It Flows - October 21, 2025 - 'Currents Of Creation: Theater, Coral, and the Flow of Life'
    Oct 21 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Williams College’s Amy Holzapfel. Leslie and Amy dive into the Crochet Coral Reef, a worldwide art and science project, where reefs are crocheted, stories are shared, as theater of life unfolds with connection, flow and science.
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    1 h
  • And So It Flows - September 30, 2025 - 'Caribbean Flavors With Chef Andre Lynch'
    Sep 30 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Chef Andre Lynch. Leslie and Andre discuss Caribbean flavors, hot jerk chicken, and a heaping splash of Caribbean island culture. They talk about food, spice, island life and why water is a partner for the islands’ best dishes.
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    1 h et 1 min
  • And So It Flows - September 23, 2025 - 'Fire and Water: Protecting People and the Planet'
    Sep 23 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Lieutenant Scott McGinnis or the Pittsfield, MA Fire Department for an elemental conversation on fire safety, first responding, community outreach and how being a protector and environmentalist shapes his life’s mission
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    1 h et 1 min
  • And So It Flows - September 16, 2025 - 'Berkshire Water Beat With Leslee Bassman'
    Sep 16 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Leslee Bassman, award-winning journalist of The Berkshire Edge. Leslee discusses the long delayed MA Dept Of Health’s Housatonic River PCB Cancer Study and the report’s various omissions for Berkshire residents and stakeholders.
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    1 h et 1 min
  • And So It Flows - September 9, 2025 - 'Water on the Ballot: Stronger Communities Through Action - With Jeromie Whalen'
    Sep 9 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Jeromie Whalen, congressional candidate for MA’s 1st District.Jeromie and Leslie talk PFAS in Westfield, PCBs in the Housatonic, and how smart investments bioremediation and water infrastructure secures stronger communities.
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    1 h
  • And So It Flows - September 2, 2025 - Not Joshing Around, Flowing Forward: The Spirit of the Josh Billings RunAground Triathlon
    Sep 2 2025
    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Brian Berkel, of the Josh Billings RunAground Triathlon. Brian shares about the event’s natural spirit, the culture impact of Berkshire born humorist Josh Billings; and how nature can help heal post-industrial cities of the US.
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    1 h
  • And So It Flows - July 29, 2025 - Crushed Ice
    Jul 29 2025
    Crushed Ice, our second episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire Interfaith Organizing. They discuss the vigilant response to ICE raids in Berkshire County. They discuss the impact on neighbors and discuss the app ICE Block.
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    1 h et 1 min