Épisodes

  • Bonvoyage [Video]
    Jul 30 2023
    48 min
  • Self Care
    Feb 26 2023
    In this week’s episode, Freya & Lorenzo talk self-care - how they practice it, or rather, how they all-too-often neglect it… as always, strap in for 5% semi-useful advice, 5% insightful comments and 90% incoherent, wine-fuelled anecdotes, only to be cut off by another. Enjoy! xoxo
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    41 min
  • De-influencing: Our 2023 Ins & Outs
    Feb 11 2023
    In this week’s episode, Freya & Lorenzo are de-influencing you: swapping the conventional ‘ins’ and ‘outs’ of the moment for their own likes and dislikes, and discussing what they personally consider to be ‘in’ and ‘out’ for 2023 (as well as your responses!) and why. Enjoy! xoxo
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    58 min
  • Identity
    Feb 4 2023
    In this week’s episode, Freya and Lorenzo discuss identity - what it means to them, and their listeners! They talk about linking identity to material things and mental illness, how our privilege shapes our identity, and the concept of packaging ourselves in a curated aesthetic vs discovering what identity means for ourselves. Enjoy! xoxo
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    59 min
  • Procrastination
    Jan 21 2023

    40 mins of us procrastinating talking about procrastination

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    40 min
  • Money
    Jan 14 2023
    In this week’s episode, Freya & Lorenzo talk money - how we spend it, our relationship with it, and how our economic status relates to our social standing. What does it mean to have wealth? What’s more important - money or fame? Tune in for for some rambling discourse, plenty of laughs and a glass of wine as always. Enjoy! xoxo
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    54 min
  • Men
    Jan 8 2023
    In this week’s episode, the subject is self-explanatory. Freya and Lorenzo talk men: what they’re good for, what they’re not so good for, their relationships with men, the roles of men v women and their ideal type in a man. Tune in for a bit of feminist discourse, messy stories about exes and plenty of oversharing. Enjoy! xoxo
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    47 min
  • The New Years Special: 2022 in Review
    Dec 31 2022
    Happy New Year! In this week’s episode, Freya and Lorenzo look back on their best and worst moments of 2022: what they loved, what they hated, the highs, the lows and the messy in-betweens. They discuss new years past, resolutions and what they want to bring in to 2023 - it’s a long one, so grab a drink, join us and have a happy new year! Enjoy! xoxo
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    59 min