Are You Living or Just Looping? A Zen Question You Won’t Forget
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Are You Living or Just Looping? A Zen Question You Won’t Forget
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Let’s be honest—life can feel like a loop: eat, work, scroll, sleep, repeat.
But what if one brutally honest question could snap you out of it?
In this episode of No Expectations / Must I Evolve?, Andrew H. Housley reflects on a raw, unforgettable quote from Zen master Kodo Sawaki: “Do you eat so you can take a sh*t?” It’s not a joke—waking up is a challenge. We unpack what this question really means for our habits, our purpose, and how we can move from unconscious routine to intentional living.
No fluff. No spiritual bypassing. Just one question and a whole new way to see your day.
🎙️ Let’s break the loop.
🌀 Let’s get uncomfortable.
💭 Let’s evolve—without expectations.
Follow on YouTube: https://www.youtube.com/@must-i-evolve
#noexpectationspodcast #zen #mindfulness #authenticliving #kodosawaki #breakthecycle #selfawareness #intentionality #autopilotlife #wakeupliving #deepquestions