In this episode, I sit down with Kelly McGee — naturopath, herbalist, massage therapist, and intuitive guide — for a rich, honest conversation about healing, hormones, hair loss, herbal medicine, and the patterns that surface when we’re under stress or in transition.

Kelly shares her wisdom on:
✨ The herbs that actually support the liver, hormones, and natural energy
✨ Why so many women experience hair thinning in their 40s and 50s
✨ How to use infused oils, serums, and Ayurvedic-inspired practices to support hair growth
✨ The connection between progesterone, histamine, and skin flare-ups
✨ How stress, relationships, and old patterns impact the body’s healing process
✨ The difference between essential oils and infused oils — and how each nourishes the body
✨ Creating natural energy without coffee, sugar, or overstimulation
✨ Why some “problems” have to surface before the body can truly heal

This is a grounded, funny, deeply relatable conversation between two friends who have navigated parallel lives — sharing wisdom, herbs, and healing tools along the way.

If you’re navigating midlife changes, hormone shifts, hair loss, emotional patterns, or you simply love herbal medicine and natural living, this episode will leave you feeling supported, seen, and empowered.

Work with Lillian at Awaken Change:

www.awakenchange.com

Work with Kelly McGee:

yournature.care

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