Art Therapy: The Healing Power of Creativity
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Art Therapy: The Healing Power of Creativity
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Today, we dive into the transformative world of art therapy and its profound impact on mental health, particularly for cancer patients. Stella C shares her personal journey volunteering at Henry Ford Hospital, where she witnessed firsthand how creative expression can be a powerful tool for healing. Through art therapy, individuals find a unique way to process their emotions, reduce stress, and connect with others, all while engaging in the creative process. Stella shares the neuroscience behind why making art can elevate mood and enhance emotional regulation, as well as the importance of this practice in medical environments. Join Stella as she explores how art therapy not only fosters community but also empowers patients to reclaim their sense of freedom and self-expression.