In this exclusive episode, we sit down with Ramji Srinivasan, former strength and conditioning coach of the Indian cricket team and the man behind India’s fitness transformation.From training legends like Sachin Tendulkar, MS Dhoni, and Virat Kohli, to shaping the rise of India’s fast bowling culture — Ramji shares untold stories, game-changing fitness insights, and what really happens behind closed doors at the highest level.🔥 Highlights from the episode:– How Virat Kohli topped the 2012 fitness batch– Building the fitness of India's fast bowlers– Stories from the dressing room you’ve never heard before– The mindset it takes to be fit for IndiaIf you’ve ever wondered what separates good cricketers from great ones — this is the episode.🎧 Presented by Legends and Lads Cricket Podcast📍 Follow for more interviews, fast bowling content, and cricket deep-dives.#RamjiSrinivasan #ViratKohli #IndianCricket #FitnessInCricket #LegendsAndLads #FastBowling #MSDhoni #SachinTendulkar #BehindTheScene

In this special episode, we sit down with award-winning journalist and author Tim Wigmore to explore his latest book, Test Cricket: A History — an epic account of the world’s longest-format game and its remarkable 150-year journey.

From colonial battlegrounds to modern-day thrillers, Tim takes us through Test cricket’s most defining moments, forgotten heroes, and cultural turning points. We talk about:

• Why Test cricket has always been a global game—even before globalization

• The brutality and beauty that separates it from other formats

• How race, empire, and resistance shaped the game's early decades

• The influence of modern white-ball tactics on red-ball strategies

• • What the future holds for Test cricket in a franchise-first era.

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RCB have finally lifted the IPL trophy — and we couldn't hold back! In this special episode, an emotional RCB fan pours his heart out after years of heartbreak, while a CSK fan brings a touch of wit, perspective, and classic banter. It's raw, real, and filled with unfiltered reactions from two die-hard fans on a road trip that turned into a long, unforgettable conversation. From Kohli's legacy to the turning points of the season, this one's for every cricket lover who's lived the highs and lows of IPL 2025.