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AuDHD Flourishing

AuDHD Flourishing

Auteur(s): Mattia Maurée
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À propos de cet audio

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

Hosted on Acast. See acast.com/privacy for more information.

Mattia Maurée
Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • 112 ADHD in Women and Girls
    Sep 13 2025


    Thanks to Hyperfocus with Rae Jacobson for letting me cross-post this important discussion about one of the first longitudinal studies of ADHD in women and girls!


    Full show notes, timestamps, and Transcript available on Hyperfocus' site

    (Ep 5, The “devastating” findings of a decades-long ADHD study, Dec 5, 2024 has the full version; it was reposted Aug 28 2025 with more brief notes)



    Show notes:

    Dr. Stephen Hinshaw is one of the leading voices when it comes to ADHD in women and girls.


    That’s in large part due to his work on The Berkeley Girls Study. (Its full name is The Berkeley Girls with ADHD Longitudinal Study, but most people know it by that shorthand or acronym: The BGALs Study.)


    Under Steve’s leadership, researchers began studying 140 girls with ADHD and a control group of nearly 90 girls without it. They’ve been following these girls into their adulthood, producing a reams of information that has helped shape current understanding of ADHD in women and girls.


    That said, Rae Jacobson had plenty of questions for Steve:

    • Why did you want to study ADHD in girls at a time when it was typically seen as a boys’ disorder?
    • Why is it that one type of ADHD seems to lead to such negative outcomes?
    • What do we do about the stigma that still surrounds the disorder?


    note: This episode includes discussion of suicide and self-harm. Please take care when listening and skip this one if you need to.


    Listen to more episodes of Hyperfocus here

    Hosted on Acast. See acast.com/privacy for more information.

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    29 min
  • 111 Shame Wrecks Identity
    Sep 6 2025

    Chronic shame makes us feel all kinds of terrible things that often are the triggers that send people to therapy.

    It's caused in part by relational rupture without repair, especially as an infant and child.

    While there's no quick fix, recognizing the signs and beginning to gently work with it does help over time.


    This is episode 10 of a series of 10 that started with 102 AuDHD Therapy That Works with Joe Sosta

    I'm working on some more materials to pull all these episodes together in a useful way and will add that here when they're done!


    Crisis Resources:

    • USA-based anonymous crisis chat
    • International crisis lines
    • Various types of crisis resources in about 10 countries
    • My Medium article, "Please Stay, We Need You"


    Mentioned in episode:

    • Book Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma (I recommend this 2nd edition, affiliate link)
    • Whack-a-Mole Workshop slides/notes and recordings (latter is free & requires free login; a downloadable PDF is also available there on Patreon)


    AuDHD Flourishing resources:
    1. Transcript Doc
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)

    Hosted on Acast. See acast.com/privacy for more information.

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    59 min
  • 110 New Neurodivergence Model
    Aug 30 2025

    Darren Glencross was diagnosed near the beginning of 2025, and since then has written multiple books and come up with a new framework for people to explore outside of the medical model.

    It includes: Pattern Language, Inner Orbit with 12 satellites (and Their Orbit), and the Carry Kit

    It's exciting to explore community-led models!



    Connect with Darren:

    1. Message on Instagram @beaconwithin
    2. Darren Glencross on LinkedIn


    Mentioned in episode:

    1. Love Your Brain course (& Sep-Oct live round details)
    2. Free workshops already concluded, and will be available most likely in the Patreon soon (I'll update this when they're somewhere!)
    3. You may also email questions about Love Your Brain to mattia@mattiamauree.com


    Resources:
    1. Transcript Doc
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 17 min
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