Page de couverture de AuDHD Flourishing

AuDHD Flourishing

Auteur(s): Mattia Mauree
  • Résumé

  • The unique neurotype that is autism + ADHD has both strengths and challenges. Because most advice doesn't work for us (especially if you also have a PDA profile), it can feel that everyone else is figuring things out while we're struggling just to survive.

    Your AuDHD host, Mattia Maurée (they/them), shares research findings, lived experience, and what they've learned from coaching over 120 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.

    You're doing great, you belong here, and it's possible to feel a lot better.


    Hosted on Acast. See acast.com/privacy for more information.

    Mattia Mauree
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Épisodes
  • 047 Meltdowns in Public
    Apr 27 2024

    Answering a listener question about how to handle meltdowns and shutdowns at work, and around people you don't trust. This episode covers a few ways to both plan for, push away, and handle meltdowns once they're happening in a public place.


    Previous episodes about meltdowns:

    • 13 Autistic Meltdowns & Shutdowns
    • 23 You Are Not a Burden (Mattia talking about a specific meltdown they had)
    • 6 Healing Relational Trauma (guest Pasha and Mattia talk about recent meltdowns around our partners)


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter




    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • 046 Don't Die
    Apr 20 2024

    I almost died two weeks ago. It's easy to miss symptoms when one has low interoception and a high pain tolerance.

    Episode is around the difficulties seeking care... and why it's very worth it sometimes!


    p.s. episodes are coming out on Saturdays now


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter
    4. UK study questioning the oft-quoted statistic about autistic people living 16 years less long than allistic people. TLDR: Autistic people do seem to live less long on average, but as many people are undiagnosed, it's hard to get an accurate number.



    Hosted on Acast. See acast.com/privacy for more information.

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    15 min
  • 045 Exempt From Human Suffering
    Apr 12 2024

    Yes, still on about money. In this case, how we're sold the idea that it will exempt us from human suffering... but it will not!


    What would you do with your time if money truly were not an issue?

    Do you have any access to that now? Even if it looks different than you think it's supposed to?

    What's enjoyable, outside of the paradigm of earning or mastery?


    Hosted on Acast. See acast.com/privacy for more information.

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    12 min

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