Audacious AND - guest Anna Knight

Jenn wilson

“You’re not doing authenticity wrong if you’re not 100% naked on the streets—you’re doing it right if you’re 1% more you.” — Anna Knight

Jenn Wilson is joined by guest Anna Knight (they/she) – Coach, Trainer, and Audacity Advocate

Anna Knight shares with Jenn their journey of self-discovery and transformation that led to the vision of The Audacious And. Anna shares how they transitioned from a conventional life to embracing their true self through coaching, radical self-acceptance, and hope.

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Wesbite: https://theaudaciousand.com

Instagram: @theaudaciousand

Anna Knight is a coach, trainer, and audacity advocate for the stubbornly hopeful humans making the world a better place. They support helpers, healers, and change-bringers to build resilience, unlock their brilliance, and love the hell out of themselves - exactly as they are. Through practical tools and radical self-acceptance, Anna helps people deliver their missions and stay whole.

Episode Takeaway

This episode is a celebration of radical self-love and the audacity to be authentic. Anna’s innovative pie chart model helps clients visualise and balance their personal value, moving beyond traditional self-assessment methods. Her reflections on evolving identity and embracing holistic self-worth offer practical tools for anyone seeking to reclaim their brilliance and live with hope.

Further Resources: links to offers from Irregular that are relevant to the episode

Irregular Everything

The Irregular Membership

Map My Month Method

1. From Masking to Authenticity

Anna shares their journey from power suits and conformity to embracing their queer, neurodivergent, non-binary identity.

2. The Power of Stubborn Hope

Even at rock bottom, Anna held onto the belief that things could change—and built a life around that hope.

3. Coaching for the Real World

Rejecting quick-fix transformation promises, Anna focuses on incremental gains and sustainable self-love.

4. Imperfect Activism

Anna explains why activism doesn’t have to be perfect to be powerful—and how small acts of rebellion matter.

5. Meeting People Where They Are

From family members to training sessions, Anna shares how empathy and openness can shift perspectives.

6. The Psychology of Hope

Hope isn’t just a feeling—it’s a process involving vision, creativity, and action.

7. Embracing All Your “Ands”

Anna encourages listeners to own their contradictions and...