In this episode, we speak with Courtney about how she reclaimed/found her power with her powerful VBAC after a previously traumatic, preterm birth experience.

Courtney shares openly about the emotional aftermath of her first birth, which involved a preterm labour and eventually a caesarean, leaving her feeling overwhelmed and disconnected. Determined to approach her next pregnancy differently, she immersed herself in learning, sought out supportive care, and began rebuilding trust in her body and its ability to birth.

Through her story, Courtney reflects on the importance of being informed, asking questions, and surrounding yourself with people who truly listen. Her VBAC experience was more than a birth — it was a reclamation of her power, a moment of healing, and a reminder that strength often grows from the most vulnerable beginnings.

🎧 Tune in for a powerful story of courage, growth, and the transformative impact of education and self-belief on the journey to a positive, autonomous birth.

Notes and resources about this episode

A huge thankyou to my MGP Midwife Jess who has now started her own birth education business @cub.andkin Without her support and advocacy this would have been a much more difficult journey. While I didn’t cover a lot of my healing journey (that’s a whole extra episode!) I want everyone to know that healing is possible. Thankyou to Lael Stone @laelstone and B at @coreandfloorrestore for everything you do for women, supporting them through motherhood. Without the two of you this journey towards healing wouldn’t have been possible. But the biggest thanks goes out to my husband for his endless love and support. His dedication to our birthing journey and his trust in me leading us. I know our VBAC was just as healing for him as it was for me.

BIO

I’m Courtney, a mumma to two little ones, Henrietta (6) and Arlo (4). I’m a Zoo Keeper (midwife to the animals is one of my favourite roles!) turned Birth Debriefing practitioner and Hypnobirthing Australia practitioner. After the traumatic pre-term birth of my daughter, I felt inspired to support women on their birthing journey. Further inspired by the empowering VBAC of my son I decided a career change was needed and became a Hypnobirthing Australia practitioner and studied Birth Debriefing with Lael Stone and Bernadette Lack. My first birth, while traumatic, has lead me to be the woman I am today. More connected with my boundaries and a better advocate for myself and my family. My second birth, my VBAC, is the single most powerful and life changing event I’ve ever experienced. It allowed me to find my power hidden within and restored my faith in my body. My VBAC was an experience and feeling I wish every single mumma could feel during and after birth. Because of this I am truly inspired to work within the birth community to help decrease birth trauma and allow women to reconnect with the power they have within!

In this episode, we speak with Tori about how a broken leg at 32 weeks changed the course of her first birth, and shaped the way she approached her VBAC.

Tori had hoped for a straightforward first birth, but a series of cascading events starting with breaking her leg and ending with a premature, face presenting baby at full dilation saw to it that she had anything but. After a traumatic caesarean and being labelled 'not suitable for VBAC' Tori explains how she wasn't sure she could go back to have more children. Then, she started listening to the stories of other women and decided she was the expert in her body and she knew she could have a VBAC.

Throughout her second pregnancy, she explored her options, connected with a new hospital, brought along her sister who had become a doula and another wonderful student midwife, and ultimately approached birth with a stronger sense of confidence. She explains how important education was over this journey, and shares with us the exhilarating experience of pushing out her baby.

Thank you so much Tori, for sharing your powerful story - we know you're all going to love it!

Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook.

If you enjoyed this episode, we’d love to rate or review, and tell your friends!

If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:

PANDA https://panda.org.au/

Gidget Foundation https://www.gidgetfoundation.org.au/

COPE Australia https://www.cope.org.au/

If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:

Maternity Choices Australia https://www.maternitychoices.org/

Maternity Consumer Network https://www.maternityconsumernetwork.org.au/

Thank you for tuning in to our podcast.

In this episode of Australian VBAC Stories, we meet Ashleigh Rajan, a registered nurse, mother of four, and passionate advocate for informed birth choices. Ashleigh’s path to VBAC was shaped by four very different birth experiences – from her first birth as a young mother navigating the unknown, to her second birth via an elective caesarean, and finally to her empowering VBACs with her third and fourth children.Ashleigh shares how her first birth experience, involving birthing a big baby after a stretch and sweep and eventuating in a severe perineal tear and postpartum haemorrhage, shaped her decision for her next birth, an elective caesarean. Ashleigh shares how her second birth experience opened her eyes to the hidden layers of caesarean recovery, sparking a deep dive into birth education and the importance of self-advocacy. She reflects on how gaining knowledge, making different choices, and ending up with supportive care providers transformed her confidence and helped her reclaim autonomy in birth for both her third and fourth birth experiences.Through her story, Ashleigh offers valuable insights for anyone planning a VBAC: the importance of understanding your options, asking questions, and trusting your instincts. Her journey is a testament to the power of preparation, self-belief, and the freedom that comes from being truly heard in the birth space.Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook. If you enjoyed this episode, we’d love to rate or review, and tell your friends!If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:PANDA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gidget Foundation COPE Australia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:Maternity Choices Australia Maternity Consumer Network Thank you for tuning in to our podcast.

In this inspiring episode of Australian VBAC Stories we chat with Imogen, a mum of two, currently expecting her third baby, who shares the journey of her beautifully redemptive VBAC birth. After a difficult first birth that started with an induction at 41+6, Imogen found herself overwhelmed by an intense labour. Despite planning for a natural, hospital birth with the support of a private midwife, she was unprepared for how quickly things escalated once the Syntocinon drip was started, leaving her feeling disempowered and disconnected from the process and heading down the cascade of intervention, leading eventually to a caesarean.

Determined to have a different experience, Imogen made informed choices in her second pregnancy and received care through a Midwifery Group Practice (MGP) at her local public hospital. The continuity of care and deep trust she built with her midwife gave her the confidence to advocate for herself, trust her body, and birth on her own terms. Her VBAC was not only a healing experience, it was also profoundly empowering, shifting her entire view of birth and what’s possible when women are well supported.

In this conversation, Imogen reflects on what she learned between births, how she mentally and emotionally prepared for her VBAC and the power of being surrounded by a supportive, women-centred model of care. Her story is raw, uplifting, and a powerful reminder of how birth can be a catalyst for growth and self-trust.

Imogen is a SAHM of 2 with another on the way, trying to raise her family with mostly holistic intentions. She shared some beautiful resources in this episode which included:

- Sammy from @kind.er_counselling for chatting all things birth trauma.

Jess from @holistic_lactation_consulting for breastfeeding help.

@lotuschiropractic_ + @morningtonchinesemedicine

Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook.

If you enjoyed this episode, we’d love to rate or review, and tell your friends!

If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:

PANDA ⁠⁠⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠⁠⁠

Gidget Foundation ⁠⁠⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠⁠⁠

COPE Australia ⁠⁠⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠⁠⁠

If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:

Maternity Choices Australia ⁠⁠⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠⁠⁠

Maternity Consumer Network ⁠⁠⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in to our podcast.

In this episode we hear from Kira, a thoughtful and articulate mum who shares her powerful VBAC journey after a previous caesarean. Kira’s story is a beautiful reminder that an empowering vaginal birth after caesarean is possible, even when it involves induction and an epidural.

She speaks candidly about her first birth which resulted in a caesarean and left her feeling disempowered and unheard. Determined to approach her second birth differently, Kira committed herself to learning, advocating for her preferences and creating a care team, including a doula, who respected her autonomy throughout her experience.

Despite being induced and choosing an epidural for pain relief, Kira achieved the VBAC she had hoped for, on her own terms. She reflects on the key factors that helped her feel supported and in control throughout labour and birth, the education that completely shifted the way she navigated her second birth experience (even advocating for more time rather than being taken for a repeat caesarean, which led to her VBAC!) and shares insights that will be incredibly valuable to other women planning a vaginal birth.

Kira’s story is an inspiring reminder that there’s no one 'right' way to have a vaginal birth after caesarean. What matters most is how you feel and are supported throughout the experience - this left her feeling strong, safe and seen as she birthed her baby powerfully and autonomously, making informed decisions every step of the way.

Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook.

If you enjoyed this episode, we’d love to rate or review, and tell your friends!

If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:

PANDA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gidget Foundation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

COPE Australia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:

Maternity Choices Australia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Maternity Consumer Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in to our podcast.

In this episode, Georgia speaks with Emily, who shares her two contrasting birth stories with honesty, insight, and strength. Emily’s first birth, a planned hospital birth during COVID, took an unexpected turn following a gestational diabetes diagnosis, loss of continuity of care (MGP) in the last weeks of pregnancy, and a challenging, prodromal labour with posterior baby that ended in a caesarean section. She candidly reflects on the emotional aftermath and her path toward healing.

Determined to reclaim her birth experience, Emily shares the work she did—physically, emotionally, and mentally—to prepare for her VBAC. From deep internal bodywork to debriefing/counselling and mindset shifts, she details her transformative journey leading into her second birth: a powerful, supported VBAC that unfolded at home before transferring to hospital in the final hours. Despite facing hurdles once again, Emily emerged feeling elated, grounded, and strong. She shares her encouragement for building mental resilience, taking responsibility for your decisions and your feelings and making relevant powerful on your own journey to VBAC.

This episode is a must-listen for anyone planning a VBAC or seeking inspiration after a difficult birth. Emily’s story is filled with wisdom, vulnerability, and serves as a timely reminder to trust your body, your intuition, and your inner power.

BIO:

My name is Emily Martin. Mother to two little girls Torvi(4) and Luna (3). My husband is Brock. We live in the small outback town ofBroken Hill where I work part time as a cafe cook and manager and Brock is aheavy diesel mechanic and sheep farmer. In years without children Brock and Iwere busy, work addicted business owners. Now with children we much prefer a quiet life and spend much of our time on the family property with plans to make living on the land our life plan.

Emily shared some beautiful resources during the podcast episode including Core and floor restore Womb templeStephanie Elsum acupuncturist -vibrance mind and body port Macquarie Birth sisters port macquarie

Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook.

If you enjoyed this episode, we’d love to rate or review, and tell your friends!

If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:

PANDA ⁠⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠⁠

Gidget Foundation ⁠⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠⁠

COPE Australia ⁠⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠⁠

If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:

Maternity Choices Australia ⁠⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠⁠

Maternity Consumer Network ⁠⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in to our podcast.

In this heartfelt and deeply insightful episode, Laura shares the stories of her four very different births — unfolding under different models of care and each offering her profound lessons in motherhood, birth and self-trust.

Laura’s journey begins in the public hospital system, where despite a positive first birth experience with her son Harry, she reflects on the loss of her mother during this pivotal time and how little guidance she felt she had as a new parent throughout pregnancy and postpartum. Her second birth with Arthur ended in a caesarean that she still questions the necessity of. She reflects on the disconnect from her body during this experience and speaks of Arthur's postpartum period which brought unexpected challenges, including a long battle with oral and breast thrush which she conquered and continued to breastfeed throughout.

It was during her third pregnancy, in the midst of COVID and a chance encounter with a doula, that Laura found a path to empowered, supported birth. With her daughter Yasmine, she experienced a healing homebirth VBAC, surrounded by care providers who respected her body and her choices. Her fourth and final birth — a planned homebirth with her daughter Freya — was another transformative experience, this time with all three of her children present, a birth photographer and a doula, highlighting the beauty of including family and additional supports in the birthing space.

Laura speaks with honesty, wisdom, and reverence for her body’s journey — from navigating grief and fragmented care to discovering the power of continuity, community, and bodily autonomy. She reflects on tandem feeding, her husband's evolving role in the birth space and how these birth experiences shaped her parenting and worldview.

This is an episode rich with insights into informed decision-making, birth choices in Australia, breastfeeding difficulties and the value of trusting yourself through every stage of motherhood.

Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook.

Laura shares a resource, 'Beyond the sling' by Mayim Bialik, which can be found here.

If you enjoyed this episode, we’d love to rate or review, and tell your friends!

If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:

PANDA ⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠

Gidget Foundation ⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠

COPE Australia ⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠

If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:

Maternity Choices Australia ⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠

Maternity Consumer Network ⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠

Thank you for tuning in to our podcast.