Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and genuine encouragement. Learn how to recognize conditional friendships, set boundaries with confidence, and build a circle that truly honors your sobriety — whether you’re just starting out or years into the journey.

💬 Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.

📱 Recommended Apps & Resources for Episode 10

Authentic Circles Only: Building Real Support in Sobriety

• Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and genuine encouragement. Learn how to recognize conditional friendships, set boundaries with confidence, and build a circle that truly honors your sobriety — whether you’re just starting out or years into the journey.

  
  

  💬 Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.

  
  

  📱 Recommended Apps & Resources for Episode 10

  Authentic Circles Only: Building Real Support in Sobriety

  
  

  1️⃣ Sober Support & Community

  • I Am Sober — Daily motivation, milestone tracking, and community.

  iOS → https://apps.apple.com/us/app/i-am-sober/id672904239

  Android → https://play.google.com/store/apps/details?id=co.sparklabs.iasober

  • Loosid — A sober social network to meet supportive friends.

  iOS → https://apps.apple.com/us/app/loosid-sober-social-network/id1328872356

  Android → https://play.google.com/store/apps/details?id=com.loosidapp

  
  

  2️⃣ Boundaries & Mental Well-Being

  • Headspace — Mindfulness and meditation to manage stress and reinforce healthy boundaries.

  iOS → https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

  Android → https://play.google.com/store/apps/details?id=com.getsomeheadspace.android

  • Calm — Guided m
  • Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and genuine encouragement. Learn how to recognize conditional friendships, set boundaries with confidence, and build a circle that truly honors your sobriety — whether you’re just starting out or years into the journey.

    
    

    💬 Topics: sobriety, recovery, personal growth, self-improvement, mental health, resilience, lifestyle, wellness, motivation, authentic support, relationships, boundaries, community, awareness.

    
    

    📱 Recommended Apps & Resources for Episode 10

    Authentic Circles Only: Building Real Support in Sobriety

    
    

    1️⃣ Sober Support & Community

    • I Am Sober — Daily motivation, milestone tracking, and community.

    iOS → https://apps.apple.com/us/app/i-am-sober/id672904239

    Android → https://play.google.com/store/apps/details?id=co.sparklabs.iasober

    • Loosid — A sober social network to meet supportive friends.

    iOS → https://apps.apple.com/us/app/loosid-sober-social-network/id1328872356

    Android → https://play.google.com/store/apps/details?id=com.loosidapp

    
    

    2️⃣ Boundaries & Mental Well-Being

    • Headspace — Mindfulness and meditation to manage stress and reinforce healthy boundaries.

    iOS → https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

    Android → https://play.google.com/store/apps/details?id=com.getsomeheadspace.android

    • Calm — Guided meditations, sleep stories, and relaxation for reflection.

    iOS → https://apps.apple.com/us/app/calm/id571800810

    Android → https://play.google.com/store/apps/details?id=com.calm.android

    
    

    3️⃣ Personal Growth & Journaling

    • Daylio Journal — Track moods, habits, and reflections to recognize who lifts you up and who drains you.

    iOS → https://apps.apple.com/us/app/daylio-journal/id1194023242

    Android → https://play.google.com/store/apps/details?id=net.daylio

    
    

    💡 From Absolutely Focused Radio — Season 4, Episode 10.

    🎙 Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.