Episode Overview:

In this powerful conversation, Ryan T. Reichert — retired U.S. Army Lieutenant Colonel turned Christian author, speaker, and mindset coach — shares his remarkable journey from military command to personal transformation. After leaving the Army and conquering addiction, Ryan rebuilt his life around faith, discipline, and purpose. In this episode, he and Dr. Lika discuss how leadership principles forged in the military can empower personal growth, business success, and spiritual renewal.

Key Takeaways:

• Transformation Begins with Small Wins: Making your bed or walking daily can be the first step to a total life reset.
• Servant Leadership Defined: True leaders eat last — they empower others to succeed before themselves.
• Faith and Mindset Are Anchors: Ryan’s sobriety and spiritual journey demonstrate the link between inner strength and external results.
• Overcoming Limiting Beliefs: From “there is no box” to breaking the four-minute mile — success begins with mental freedom.
• Discipline Over Feelings: Growth happens when you honor non-negotiable daily habits, not emotions.

Listener Q&A:

Q1: What inspired Ryan to leave his corporate career and start his leadership company?

A: After achieving success in corporate risk management, Ryan felt unfulfilled. His sobriety journey awakened a deeper purpose — to teach others that leadership starts with self-mastery and faith.

Q2: How can small daily habits actually change a person’s life?

A: Ryan explains that transformation isn’t about drastic change but consistent effort. Making your bed, journaling, or exercising daily builds discipline — the foundation for confidence and growth.

Q3: What does “leaders eat last” mean in practice?

A: It’s about prioritizing others — whether that’s your team, family, or community — and leading by example, not control. True leaders serve before they command.

Q4: How does Ryan help others overcome limiting beliefs?

A: Through his “War of Purpose” program and mindset coaching, Ryan challenges people to question self-imposed boundaries and replace them with daily acts of courage and gratitude.

What You’ll Learn From This Episode:

• The mindset shift that turned Ryan’s lowest moment into his greatest mission.
• Why servant leadership builds stronger teams and families.
• How to develop daily disciplines that drive faith and focus.
• Practical tools to replace negative thoughts with empowered action.
• The secret to turning adversity into alignment through spiritual growth.

🔗 Guest Social Media Links

• Website: OurProtectorDevelopment.com
• Podcast: Our Healer, Our Protector
• Amazon Author Page: Ryan T. Reichert on Amazon (link placeholder — update with actual URL if known)
• LinkedIn: Ryan T. Reichert (link placeholder)

Guest: Stephen Crook

What does it take to turn a great idea into a global enterprise? In this insightful episode, Dr. Allen Lycka welcomes Stephen Crook—Managing Director of Dell Morgan & Company, global finance visionary, and 2025 IOP Distinguished Mentor in Investment Banking. Stephen shares how he transitioned from engineering at Bell Labs to guiding billion-dollar investment deals around the world.

With decades of experience advising Fortune 1000 companies and scaling innovation across industries, Stephen reveals the mindset shifts, leadership principles, and strategic decisions that help visionaries transform ideas into lasting impact. From AI’s role in modern finance to the power of servant leadership, this conversation explores how today’s leaders can thrive in volatile markets while staying grounded in purpose and integrity.

If you’re a founder, investor, or leader seeking to navigate uncertainty and grow with intention, this episode offers a masterclass in building both financial and human capital.

What You’ll Learn in This Episode:

• How to evolve from technical expertise to strategic global leadership

• Why servant leadership is the most powerful management style today

• How to scale innovation and attract long-term investors

• The role of AI in shaping the future of finance, healthcare, and discovery

• Why resilience and ethical decision-making drive true success

Connect with Stephen Crook:

• Website: delmorgan.com

• LinkedIn: Stephen Crook

Dr. Emilio Justo — The Power of Pause and the Gift of Grit

Episode Summary

In this inspiring episode of the "Celebrity Edition" with Dr. Allen Lycka, we meet Dr. Emilio Justo—an acclaimed ophthalmologist, author, and TEDx speaker whose story is a powerful tribute to resilience, grit, and personal growth. From escaping Cuba as a child to mastering the American dream, Dr. Justo’s life is full of valuable lessons on success, failure, and the strength to rise again.

From Cuban Roots to Medical Heights

Dr. Justo shares the incredible story of immigrating to the U.S. at age three with nothing but determination and love. Despite language and financial challenges, his family instilled strong values of education and perseverance. Emilio excelled in school, becoming valedictorian and one of just ten students accepted into the University of Michigan’s six-year medical program. He completed his medical degree by 23 and launched a thriving career in Arizona.

Overcoming Physical and Emotional Trials

Behind his professional achievements lies a childhood filled with hardship. A severe case of acne led to prolonged illness and multiple facial surgeries during his formative years. Yet, Dr. Justo refused to be defined by scars—both physical and emotional. He candidly reflects on how resilience, acceptance, and self-worth helped him overcome societal judgments and personal insecurities.

The Power of Pause and Delayed Gratification

Dr. Justo’s viral TEDx talk, Delayed Gratification: Your Superpower to Success, and his book The Power of Pause explore the life-changing potential of patience and long-term thinking. He discusses how the pause—an intentional step back—can help us navigate life’s toughest decisions and avoid rash, regrettable choices. He emphasizes that delayed gratification is a muscle that can be trained, especially crucial in today’s instant-gratification world.

Obsession as a Positive Force

In his second TEDx talk, Unleashing the Drive Within, Dr. Justo reframes obsession not as a flaw but as an asset. He argues that when directed toward purpose-driven goals, obsession fuels innovation, excellence, and personal growth. Success isn’t a zero-sum game, and he encourages a mindset of abundance—where one person’s win can uplift others too.

Legacy, Leadership, and Lessons Learned

Dr. Justo reflects on parenting, his marriage of over 20 years, and the value of learning from failures—including near financial ruin in his 40s. He credits his wife’s support and his immigrant upbringing for shaping his character. He remains grounded by his parents’ sacrifices and takes pride in paying it forward through teaching, patient care, and mentorship.

Connect with Dr. Emilio Justo

To learn more or get in touch, visit www.drEmilioJusto.com or email him at drjusto@drEmilioJusto.com. You’ll find links to his TEDx talks, book, and resources for both patients and fellow physicians.

Tune In and Be Inspired

Whether you're chasing a dream, rebuilding after failure, or simply seeking guidance on living fully, this episode will speak to your heart and mind. Don’t miss Dr. Justo’s incredible insights on the power of pause, purpose, and perseverance.

BIO:

Dr Emilio Justo. Now, Emilio has a very interesting past. He emigrated from Cuba as a boy, and he worked his way up through the medical establishment to become one of the most esteemed physicians in the world. But Emilio is not just one dimensional. He is multi-dimensional because he's done a TEDx talk that has had 1000s, if not, millions of visitors now, so it's amazing to see my friend Emilio and how he's climbed the ladder to where he is now

Social Media Links

www.Arizonaeyeinstitute.com

www.drjusto@DrEmiliojusto.com

www.drEmiliojusto.com

www.dremiliojusto.com