Avoid Holiday Weight Gain with Celebrate Not Sabotage
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Avoid Holiday Weight Gain with Celebrate Not Sabotage
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Are you ready to finally avoid holiday weight gain without missing out on your favorite foods? 🎄
✨ In this episode, Denise shares how it's possible to enjoy the season with peace, not pressure—no more guilt, no more all-or-nothing thinking.
🙏 You'll learn the real reasons women overeat during the holidays and discover how the Celebrate Not Sabotage program walks with you step-by-step through the season, helping you stay grounded, calm, and confident.
💕 She introduces how, in the program, you'll learn why holiday overeating isn't a willpower problem but a pattern you can retrain—how to discern what's truly special (and plan for it) 🎁, bless your calendar with intentional yeses and loving nos 💌, and interrupt stress eating with a simple 10-second pause that brings calm, clarity, and the Holy Spirit back online.
🕊️ As a special gift, Denise also teaches the 10-second pause right inside this episode so you can start practicing peace now. ✨
#CatholicWeightLoss #FaithOverFear #SurrenderNovena #WeightLosswiththeHolySpirit#CelebrateNotSabotage