In this episode we discuss gurus and spiritual teachers and explore the potential benefits as well as the potential risks involved in following a guru.

• Includes a guided meditation leading us toward finding our inner guru and asking a deep personal question.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

Photo by Zoltan Tasi on Unsplash

In this episode we talk with Beth Miller, author of Awakening is Not for the Faint of Heart: Risk Everything for Love, about her profound shift in consciousness, the integration of therapy and spirituality, and insights from long COVID, which was ultimately a gift, providing deep healing and spiritual growth, and requiring intense presence, surrender, and trust in life.

To learn more about Beth Miller, please visit:
BethMillerPhD.com
https://www.bethMillerphd.com/

Or email her at
bmillerphd@gmail.com

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
# 6 in the Top 100 awakening All time chart
# 8 in the Top 100 joy All time chart
# 6 in the Top 100 awareness All time chart
# 8 in the Top 100 consciousness All time chart
# 47 in the Top 100 meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

https://www.awarenessexplorers.com/

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:

https://www.patreon.com/awarenessexplorers

NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

https://findinghappiness.com/

and

https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:

https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

In this episode we talk to Michael McCord, president of San Francisco Zen Center, on bringing Zen practices into daily life and work, and how enlightenment is seen as an ongoing process of increasing awareness, not a fixed end state to achieve.

• Includes a guided meditation introducing the Zen practice of breath counting.

To learn more about Michael McCord, please visit these San Franciso Zen Center pages:
https://www.sfzc.org/
https://blogs.sfzc.org/blog/2024/09/10/meet-sfzcs-new-president-michael-mccord/
https://www.sfzc.org/teachers/sozan-michael-mccord
and on YouTube:
@SFZenCenter
Or email him at:
michael.mccord@sfzc.org

The Zen manual discussed in this episode is the Tenzo Kyokun (Instructions for the Cook).
This site has links to a few translations:
https://www.themathesontrust.org/library/instructions-cook-tenzo-kyokun

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
# 6 in the Top 100 awakening All time chart
# 8 in the Top 100 joy All time chart
# 6 in the Top 100 awareness All time chart
# 8 in the Top 100 consciousness All time chart
# 47 in the Top 100 meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian