In this reflective episode, host Mark Brand and producer Madison dive deep and reflect on their powerful conversation with investigative journalist, writer, and advocate Michael Shaikh.

Together, Mark and Madison discuss the ongoing refugee crisis, exploring how displacement threatens language, customs, and generational identity. Drawing from Michael’s frontline experiences, they highlight stories of preserving cultural heritage amidst adversity, and the courage it takes to hold powerful institutions accountable. The discussion broadens to examine how social media shapes our awareness and behaviours, especially among younger generations, and stresses the importance of kindness, resilience, and finding common ground.

Mark and Madison also share personal insights on community building, food security, and the need for presence and authenticity in real-world connections. Their reflections underscore the value of standing together, mentoring others, and using both technology and storytelling as tools for positive change.

This podcast is proudly supported by East Coast Credit Union.

At East Coast Credit Union, we’re proud to support community voices and meaningful conversations. The thoughts and opinions shared by guests on this podcast are their own and don’t necessarily reflect those of East Coast Credit Union.

Your host, Mark Brand sits down with Benjamin McBride (BJ) and Michelle Monterrosa, advocates behind the 1-800 Happy Birthday project: whose work is transforming how we remember, honour, and heal in the face of tragedy.

From personal heartbreak to sparking national conversations, our guests’ journeys are a testament to the power of community, storytelling, and resilience. In a world that often overlooks the deep human toll of violence, this conversation is a reminder that true change begins with remembering those we’ve lost and lifting each other up. We discuss:

• Why honouring victims’ stories, and remembering names can be a way to healing
• How art, creative memorials, and public installations create opportunities for collective grief and hope
• The importance of grassroots advocacy, community action, and building safe spaces for support and truth-telling
• How vulnerability and compassion can help transform trauma into new visions for justice and reform
• The role of family, community leaders, and cross-generational mentorship in sustaining movements for change

This episode is for anyone who believes that justice is more than headlines, it’s about memory, love, and rewriting the narrative together.

This podcast is proudly supported by East Coast Credit Union.

At East Coast Credit Union, we’re proud to support community voices and meaningful conversations. The thoughts and opinions shared by guests on this podcast are their own and don’t necessarily reflect those of East Coast Credit Union.

In this special discussion, host Mark Brand and producer Madi, reflect on their conversation with 1 800 Happy Birthday's advocate and special guest.

Mark and Madi discuss how personal and collective trauma can fuel meaningful advocacy and systemic change. They reflect on powerful examples of activism, emphasizing the importance of community support, mentorship, and empowering younger generations. This conversation highlights real-life stories of moving from grief to action, focusing on prevention, education, and resilience. Together, they chat about the impact of sharing knowledge and the value of thoughtful mentorship in effecting change.

This podcast is proudly supported by East Coast Credit Union.

At East Coast Credit Union, we’re proud to support community voices and meaningful conversations. The thoughts and opinions shared by guests on this podcast are their own and don’t necessarily reflect those of East Coast Credit Union.