• [BONUS] Grown Woman Weight Loss: Why Consistency Is the New Flex

  • Apr 11 2025
  • Durée: 19 min
  • Podcast

[BONUS] Grown Woman Weight Loss: Why Consistency Is the New Flex

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  • Résumé

  • Bonus Episode: Grown Woman Weight Loss Why Consistency Is the New Flex In this final Motivation Bonus episode, I’m breaking down the real reason your weight loss isn’t sticking—and why the solution isn’t more motivation, but more maturity. You’ll learn why jumping from diet to diet is actually a form of sabotage, and what it looks like to shift into Grown Woman Energy—where consistency becomes your new flex. I’ll also share how I’ve been staying consistent without obsessing over the scale, and how my client stopped herself from spiraling with one simple, identity-based shift. What You’ll Learn in This Episode:
    • Why “quick, fast, and in-a-hurry” weight loss doesn’t work after
    • What immature weight loss looks like (and how it’s keeping you stuck)
    • What it means to embody grown woman energy
    • The power of your NIT: New Intentional Thought
    • How the REINVENT Formula helps you become a Luxe Lifer
    🎁 Join the FREE Masterclass: ✨ Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET + April 14 @ 12PM ET 🎟️ Save your seat: jenniferdent.com/freetraining 🚨 This is the final invitation before registration closes.
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