In this bonus episode of God-Sized Dreams, Melissa shares an honest and important update about the Screen Time Reset — one she didn’t expect when she launched the program just a few weeks ago.

What began as a group coaching format has now shifted to a fully personalized 1-on-1 coaching experience, and in this episode, Melissa explains exactly why. From realizing how differently women use their screens, to seeing how emotional patterns and triggers vary from person to person, it became clear that screen time struggles are deeply personal — and the solution has to be personal too.

Melissa opens up about:

• Why group coaching wasn’t the right fit for this transformation

• How God led her to shift directions with humility and obedience

• The emotional and practical reasons women need individualized support

• Why 30-minute private sessions offer better results than 60-minute group calls

• What’s coming next — including the return of The Success Lounge

• And why reclaiming your time is the necessary foundation for the habits God is calling you to build

If you’ve been considering the Screen Time Reset but weren’t sure whether group coaching would fit your schedule, your emotional bandwidth, or your current capacity, this short conversation will give you the clarity you need.

● Screen time struggles are deeply personal Anxiety, boredom, emotional numbing, stress, habit loops, dopamine, work pressure — everyone’s reasons are different.

● Group coaching adds pressure when time is already tight Women are too overwhelmed for replays or long sessions. Personalized support removes the barrier.

● Why 1:1 coaching is the best fit Melissa can read tone, hesitation, posture, and emotional cues — things lost when she doesn't get to interact with you.

● 30 minutes is realistic — and powerful Shorter sessions create consistency, accountability, and momentum without overwhelming your schedule.

● Reclaiming your time is step one for all future growth You can’t build healthy habits, routines, or purpose-filled rhythms on top of distraction and overstimulation.

● The Success Lounge is returning — but the 1:1 Reset is the prerequisite Women need clarity, capacity, and grounded routines before stepping into the deeper group work.

If you’re ready to reclaim your time and break the patterns that keep you overwhelmed, exhausted, and distracted, the Screen Time Reset is now a private, personalized coaching experience designed just for you.

👉 Sign up here: https://melissabattcoaching.myflodesk.com/screenreset

Early-enrollment pricing is available through January. And because this is 1:1 — you can start your sessions NOW or begin in January.

Don’t miss updates, encouragement, or announcements about upcoming coaching opportunities and The Success Lounge.

👉 Join the email list here: https://melissabattcoaching.myflodesk.com/onthelist