In this insightful conversation, Dr. Elizabeth Hechavarria and Erin Cutrone discuss the shift from traditional psychotherapy to the realm of energy healing. They explore how emotions and the power of intention can influence our well-being, highlighting the importance of understanding energy and vibration for deeper healing. This conversation shows how energetics can elevate consciousness and help heal.

Connect with Erin Cutrone: https://www.instagram.com/anahata_wellness/

Website: https://www.elizabethhechavarria.com

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LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Chapters

00:00 Awakening to Healing Beyond Words

00:37 Erin Cutrone Intro

03:16 The Journey from Therapy to Energy Work

08:59 Understanding the Nervous System's Role in Healing

14:59 The Heart as a Center of Healing

18:54 Practical Heart-Based Exercises for Clients

24:50 The Power of Intention and Collective Energy

31:33 Navigating Emotional Overload and Silence

36:59 Understanding Anger and Injustice

40:52 The Rise of the Feminine and Ancestral Healing

45:05 The Intersection of Science and Spirituality

54:20 The Power of Flower Essences

In this solocast, I explore the rise of AI in spirituality and the potential dangers associated with it. AI chatbots and spiritual apps may provide comfort but can lead to dangerous deceptions, including the phenomenon of AI-induced psychosis.

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In this conversation, Dr. Elizabeth Hechavarria and Nicola Beer explore the intricate relationship between trauma and love, discussing how childhood experiences shape adult relationships. They delve into the significance of somatic therapy, attachment styles, and the impact of betrayal trauma. Nicola shares her personal journey of healing through bodywork and plant medicine, emphasizing the importance of integration and ongoing support in the healing process. The discussion highlights the transformative power of understanding oneself through relationships and the potential for growth and healing through various therapeutic approaches.

Connect with Nicola: https://nicolabeer.com/

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Chapters

0:00 Trailer

2:03 Introduction to Trauma and Relationships

6:13 Personal Journey and Healing Through Somatic Therapy

11:14 Understanding Attachment Styles in Relationships

16:11 Navigating Betrayal Trauma

21:07 The Freeze Response and People Pleasing in Relationships

26:45 Setting Boundaries and Saying No

28:11 Exploring Plant Medicine for Healing

32:28 The Role of Psychedelics in Trauma Healing

35:23 Integration and Long-term Relationship Growth

39:42 Spiritual Connection Through Plant Medicine

43:07 Nicola’s Journey with Plant Medicines

46:25 Healing is Possible: Final Thoughts

What if you could recalibrate your energy in just 5 seconds—and access a version of yourself beyond anything you’ve imagined?

In this episode of the Balanced & Blissful Energies Podcast, Dr. Elizabeth Echavarria sits down with ultra consciousness guide and human potential expert Daphne Michaels, who reveals how she helps people shift their energetic frequency on demand. Discover the origin of “ultra consciousness,” how Daphne first merged with the stars at age 19, and the energetic keys to transforming identity, healing trauma, and creating alignment in real time.

🔑 Topics we cover:

• What ultra consciousness really means (and why it’s no longer rare)
• How to identify the energetic blocks in your system
• Stories of spontaneous healing and vibration-induced transformation
• Why working with your light body is essential for daily life
• What it takes to evolve without leaving your partner behind
• How to embody your “I AM” and unlock quantum synchronicity
• Why children already operate at a higher frequency (and how to support them)

✨ Learn about Daphne’s SHB Movement—Stewards of a Higher Bandwidth—and how it’s helping people worldwide embody elevated states of being with integrity and joy.

📚 Featured Book: The Gifted by Daphne Michaels

🌐 Learn more: DaphneMichaels.com

🌀 If you’ve ever felt called to a higher frequency… this conversation is your invitation.

Book a session with me or join my newsletter: https://www.elizabethhechavarria.com

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Substack: https://elizabethhechavarria.substack.com/

Mentioned in this episode:

The Spiral of Becoming

A guided monthly journey combining energy transmissions, meditative practices, and soul-centered teachings to help you grow in rhythm with the lunar cycle. Choose the level of depth that’s right for you—from self-paced guidance to live ceremonies and personalized support. 🔗https://www.thespiralofbecoming.com Enrollment is open now for the current lunation. Step into the Spiral.

Most people think astrology is just about sun signs… but what if your birth chart is actually a soul map—designed before you were born?

In this episode, Dr. Elizabeth shares how you can use astrology not just for personality insight or relationship compatibility—but as a spiritual development tool. Learn how your Sun, Moon, and Rising sign are just the beginning, and how every planetary placement holds coded guidance for your soul’s evolution.

✨ Discover:

• Why your soul chose that exact moment to be born

• The deeper meaning of your Saturn Return and karmic cycles

• How astrology reveals unconscious patterns and pathways to healing

• Why timing matters: moon cycles, planetary transits & life design

• How to work with your chart instead of feeling ruled by it

🌙 Want to go deeper?

Join The Spiral of Becoming, a sacred community where we align with lunar cycles, decode your chart, and receive channeled transmissons and support for soul-level transformation.

👉 Join now at https://www.thespiralofbecoming.com

🎧 If this episode resonates, like, share, and subscribe, and please leave a review on your favorite podcast platform or here on YouTube—it helps others find this content and begin their own Spiral of Becoming.

Website: https://www.elizabethhechavarria.com

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Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

What are frequency children—and how do Indigo, Crystal, and Diamond children reshape parenting, consciousness, and energy on Earth? In this episode, Dr. Elizabeth Hechavarria speaks with Denise Dryden, a leading expert on frequency children and metaphysical parenting.

They dive into the energetic templates of Indigo, Crystal, Rainbow, and Diamond children—how they differ, why they’re here, and what they need to thrive. Denise shares insights from decades of working with sensitive, awakened kids and explains how astrology, energy shifts, and galactic consciousness play a role in their emergence.

This episode is for parents, guides, and anyone awakening to a deeper understanding of soul frequency, spiritual evolution, and New Earth parenting. Learn how to recognize these children, support their purpose, and align your own energy for the new paradigm.

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Denise Dryden: https://www.denisedryden.com/

https://www.youtube.com/@UCcdlWddUXmucmMSsho7EJiQ

Chapters

00:00:00 Trailer

00:00:24 Introduction to Frequency Children

00:02:58 Understanding Frequency and Its Impact

00:05:18 Denise’s Personal Journey with Frequency Children

00:09:09 The Evolution of Frequency Children

00:12:11 Types of Frequency Children: Indigo, Crystal, and Rainbow

00:18:22 The Emergence of Diamond Children

00:22:30 The Galactic Context of Frequency Seeding

00:30:26 The Role of Frequency in Human Evolution

00:35:07 Astrological Influences on Change

00:35:49 Aligning Indigo Energy with Purpose

00:37:12 The Shift of Outer Planets and Personal Growth

00:38:39 Navigating the Clash of Frequencies

00:39:01 Understanding Archonic Control and Frequency

00:41:19 The Impact of the Pharmaceutical Industry

00:41:21 Connecting with True Self and Soul Purpose

00:43:56 The Choice to Leave: Understanding Life’s Transitions

00:44:58 The Metaphor of Life Choices

00:46:11 Challenges of Maintaining Health and Frequency

00:50:06 The Struggle Against External Controls

00:51:31 The Courage to Change and Heal

00:52:53 The Arrival of Diamond Children

00:57:53 Telepathic Communication and New Consciousness

01:01:05 Parenting the New Generation

01:03:30 Aligning with Authenticity for Effective Parenting

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Join us for a powerful conversation on consciousness evolution, emotional healing, and the rise of the divine feminine. Paul Quinton shares how illness reveals soul-level misalignments—and how we heal.

Channeler and creator of the Alignment Modality, Paul reveals how his own journey through prostate cancer opened a gateway to deeper masculine integration, ancestral healing, and soul embodiment.

We explore why the current rise in chronic illness, especially in children, is linked to unprocessed emotional trauma and multidimensional DNA activation, and how shadow work, presence, and imagination are key to authentic transformation.

🌀 Topics include:

• Cancer as a spiritual messenger
• Reuniting the masculine and feminine within
• The illusion of external saviors in healing
• Channeling, soul connection & the Viridian and Algorian energies
• Emotional trauma and ancestral clearing
• The danger of spiritual bypass & ascension hype
• Why your imagination is your greatest healing tool

📍 Learn more about Paul: https://www.alignmentmodality.com

🌙 Learn more about the Spiral of Becoming: https://www.thespiralofbecoming.com

Mentioned in this episode:

The Spiral of Becoming

A guided monthly journey combining energy transmissions, meditative practices, and soul-centered teachings to help you grow in rhythm with the lunar cycle. Choose the level of depth that’s right for you—from self-paced guidance to live ceremonies and personalized support. 🔗https://www.thespiralofbecoming.com Enrollment is open now for the current lunation. Step into the Spiral.

What if autism wasn’t a disorder—but a doorway into a different kind of consciousness?

In this soul-stirring episode, Dr. Elizabeth Hechavarria speaks with Murphy Monroe, a sensory wellness advocate and speaker who was diagnosed with autism at age 40. Through his story, we explore how a neurodivergent perspective reveals new dimensions of awareness, embodiment, and healing.

Murphy shares how float therapy became a portal into deep stillness, helping him connect with his nervous system for the first time. We discuss how interoception and embodiment are often disrupted in autism—and how reconnecting to the body can become a sacred rite of return.

This episode opens a profound conversation about:

• Autism and spirituality
• The spiritual meaning of sensory sensitivity
• Moving from masking to presence
• Nervous system healing through stillness
• The link between spiritual intelligence and neurodivergence
• Autism as part of our collective consciousness evolution

Whether you’re neurodivergent or neurotypical, this conversation invites you to slow down, listen with your body, and see autism not as anomaly—but as invitation.

📍 Learn more about Murphy at: https://www.murphymonroe.com

🔔 Subscribe for more episodes on embodied spirituality, nervous system healing, and soul-level intelligence.

https://www.elizabethhechavarria.com