Balkan, This One's For You 💛
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Balkan, This One's For You 💛
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À propos de cet audio
This one's for my dear friend Balkan who decided to live no more. I want to keep his story alive as I reflect on emotions like grief, guilt, and love. I hope you'll enjoy the rawness of this episode.
Topics of Today
00:00 The loss of a friend by suicide
01:01 How mindfulness works
02:02 The first time I saw Balkan
07:41 Our shapeless love
10:25 Friendship and love is all about connection
11:55 Emotions I’m holding as I grieve his suicide
18:04 Balkan’s advice for moving through the almost 30 crisis
22:00 The significance of my one tattoo and it's lessons on how to live.
Website: www.mayalombarts.com
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