Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you’ve ever wondered “why do I pick the same partners?” or “can people actually change?” this one’s for you.

For more of Dr. Sarah Hensley (“The Love Doc”) listen to her Podcast: The Love Doc check out her website thelovedoc.com and follow her on socials @DrSarahHensleyLoveDoc

For full video episodes head to patreon.com/kaillowry

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Lucy Score; indie romance powerhouse joins Barely Famous for her first in-person pod to talk pen names, slow-burn swoon, and building a publishing empire from the ground up. We get the adorable origin of “Lucy,” how a self-published book hit #1 on Amazon, and the role Mr. Lucy plays running the business so she can write.

Lucy talks about her brand-new series starter Story of My Life. We dig into writing sprints, why she only turns a book in when she’s truly happy with it, navigating reviews with a thicker skin, audio-book casting, and the mindset shift from scarcity to “there’s room for all of us.”

If you love grumpy-sunshine, enemies-to-lovers, big-heart small towns, and behind-the-scenes author chat, this one’s for you.

Find Lucy: IG @scorelucy • lucyscore.com

Shop her books anywhere you buy books (indies encouraged!)

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Two weeks after meeting her dad for only the second time in her life, Kail got the call that he had passed away. In this emotional episode of Barely Famous, Kail sits down with Kristen to talk about grief, estranged parents, and finding closure after years of distance. Kail opens up about what it’s like to lose a parent you barely knew, navigating complicated family relationships, and processing complicated grief, the kind that comes when loss and timing make everything harder to understand.

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Better Help: This episode is brought to you by Better Help. For 10% off your first month visit betterhelp.com/barely

Cowboy Colostrum: Get 20% Off with code Famous at www.cowboycolostrum.com. #CowboyColostrumPod

Everyday dose: Get 45% off your first subscription order and also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout

Hiya: For 50% off their best selling children’s vitamin head to hiyahealth.com/famous

HERS: Start your initial free visit at forhers.com/barelyfamous

Magic Spoon: Get $5 off your next order at magicspoon.com/BARELYFAMOUS

Nutrafol: Start your hair growth journey at nutrafol.com using promo code FAMOUS

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.