Épisodes

  • I HATE MY HEALTHY RELATIONSHIP, Learning how to love after an abuse relationship | BESELFISHLY

    I HATE MY HEALTHY RELATIONSHIP, Learning how to love after an abuse relationship | BESELFISHLY
    Jan 9 2025
    On this episode of Beselfishly, Lilly bravely shares her journey of healing from an abusive relationship. She candidly reveals how she became accustomed to pain, unknowingly sabotaging her own chances at a healthy and fulfilling love. With raw honesty and vulnerability, Lilly guides listeners through the process of recognizing self-destructive patterns and breaking free from the cycle of emotional turmoil. She shares her personal strategies for self-empowerment and cultivating a healthier relationship with herself, ultimately paving the way for a brighter future. This episode offers a message of hope and resilience, demonstrating that healing is possible even after experiencing deep emotional wounds.
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    34 min
  • Digital Detox: I'm Addicted To My Phone | Beselfishly

    Digital Detox: I'm Addicted To My Phone | Beselfishly
    Jan 2 2025
    In this episode of Beselfishly, Lilly dives deep into the often-uncomfortable topic of phone addiction. She openly shares her own experiences and explores the signs that you might be spending too much time on your phone, from phantom vibrations to the constant urge to check notifications. Lilly discusses the potential risks of excessive screen time on our mental health, emphasizing that this isn't a therapy session but a space for honest and relatable conversations. She encourages listeners to share their own phone-related struggles and confessions in the comments, fostering a sense of community and breaking the stigma around phone addiction.
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    51 min
  • Growing Forward, Happy New Year from Beselfishly

    Growing Forward, Happy New Year from Beselfishly
    Dec 27 2024
    In this episode of The Beselfishly Podcast, Lilly takes a moment to reflect on the past year, acknowledging both the highs and lows, the triumphs and challenges. She shares personal insights and experiences, offering a candid and relatable perspective on the journey of self-discovery and growth. As the year draws to a close, Lilly discusses the importance of setting goals and intentions for the future. She emphasizes the power of self-reflection and self-compassion, encouraging listeners to embrace their vulnerabilities and aspirations.
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    34 min
  • A New Chapter Begins; The Birth of Beselfishly podcast

    A New Chapter Begins; The Birth of Beselfishly podcast
    Nov 30 2024
    In this episode, Lilly expresses how taking a much-needed break to self-evaluate oneself is key in beginning a new fresh start. She shares her own personal experiences and insights on the importance of taking time for yourself to recharge and reflect on your goals and priorities. Lilly also discusses how self-evaluation can help you identify areas where you need to improve and make positive changes in your life. This episode is a great reminder that it's important to take care of yourself both physically and mentally. By taking time for yourself, you can come back refreshed and ready to tackle new challenges with renewed energy and enthusiasm.
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    11 min
  • Surviving the Storm: A Journey Through Narcissistic Abuse part 1 | Beselfishly The Return

    Surviving the Storm: A Journey Through Narcissistic Abuse part 1 | Beselfishly The Return
    Nov 29 2024
    In this powerful and inspiring episode, Lilly Lovely shares the first part of her incredible journey of self-discovery and empowerment. Join us as she delves into the emotional turmoil of being caught between two narcissistic individuals. Lilly candidly discusses how she navigated this challenging situation, prioritizing her own needs, and ultimately breaking free from the toxic cycle. Get ready to be inspired as Lilly shares her experiences, lessons learned, and the steps she took to reclaim her life. This episode is a must-listen for anyone who has ever struggled with codependency, people-pleasing, or simply trying to find their own voice.
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    1 h et 16 min
  • Champions Adjust | Be Selfish #017

    Champions Adjust | Be Selfish #017
    Dec 6 2023
    The BSP Family made some big moves! We had OUR 1st LIVE SHOW! And what a night to remember. Lilly & Sharrell had a nerve-wrecking night, but being surrounded by a great team and amazing supporters, we just can’t end the year without giving everyone their flowers!
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    58 min
  • Accept People's Differences | Be Selfish #016

    Accept People's Differences | Be Selfish #016
    Oct 6 2023
    Accept People's Differences | Be Selfish #016 by Lilly Lovely's Beselfishly Podcast powered by Fly Affair Nation
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    1 h et 23 min
  • The Power Of Yes | Be Selfish #015

    The Power Of Yes | Be Selfish #015
    Sep 29 2023
    The Power Of Yes | Be Selfish #015 by Lilly Lovely's Beselfishly Podcast powered by Fly Affair Nation
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    1 h et 21 min