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Beating the Holiday Burnout

Beating the Holiday Burnout

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In this episode, Veronica Hilton discusses the overwhelming feelings many experience during the holiday season, particularly focusing on the signs of burnout and how to manage it. She emphasizes the importance of recognizing burnout, simplifying holiday traditions, and prioritizing spiritual well-being. Through biblical insights, she offers practical tips for creating a peaceful holiday experience, encouraging listeners to focus on presence over perfection and to refill their spiritual cups. Ultimately, she reframes burnout as an invitation to realign with one's true calling and to seek peace during the busy holiday season.


Takeaways
You're not alone; even the strongest women get weary.
Burnout is your body and spirit whispering, slow down.
More isn't always better; peace costs us less.
Self-care isn't just about bubble baths, it's soul care.
What would this season look like if centered on peace?
Burnout is an invitation from God to return to rest.
Choose peace over pressure, presence over perfection.
You can't pour from an empty cup.
Am I building my life around my calling or expectations?
God never asked you to do it all.

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