The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Complex, you will hear an episode of Understood Explains, where host Juliana Urtubey breaks down the differences between IEPs and 504 plans, and which one might be right for your child.

In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges.

Dan shares the poignant story behind Paws for Patrick, emphasizing the support ESAs can offer, especially to young people. Throughout this episode, he differentiates between therapy dogs, service animals, and emotional support animals, clarifying common misconceptions.

From legalities to the non-requirement of training for ESAs, we're tackling the myths and discussing the urgency for more emotional support options in schools. For any listener interested in the healing potential of animals and understanding the process for obtaining an ESA, this episode provides clarity and heartfelt testimony.

In this episode of Beautifully Complex, I tackle why our kids and teens might use extreme language to express their emotions. We're recognizing that expressions like "I hate you" or phrases that include aggression or violence often aren't literal but signal an inability to articulate complex emotions.

I talk about the importance of distinguishing between different feelings and emphasize the role parents play in guiding their kids to understand and communicate their emotions more precisely. Through my experiences and the stories I share — like my child's alarming description of a recess incident — I highlight how easy it is to misunderstand our kids' emotional needs.

We'll unpack essential skills like social emotional learning, interoception, and how to be the calm anchor for your kids. Listen in for practical strategies to improve your child’s emotional communication.