Season One Finale: The Bridge — Becoming the Vision

This final episode of Season One is an invitation to stand at the edge of who you’ve been… and take a step toward who you are becoming.

We explore the power of visualization, the images that shape our identity, and the inner bridge each of us must cross to meet our future self.
You’ll hear stories, science, guided reflection, and the behind-the-scenes evolution of this podcast — and of me.

This is the work of becoming:
One breath.
One image.
One step closer to the vision you hold within.

Thank you for walking this bridge with me.
Season Two awaits.

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin

When we stop gripping who we were, we create space for who we’re becoming.
In this episode, I explore the spiritual symbolism of mirrors and broken glass, a powerful lesson on non-attachment from the Yamas & Niyamas, and three stories — from Ted Lasso, from my own life, and from a client — that remind us what happens when we finally learn to let go. Sometimes freedom is as simple as releasing the banana… and trusting the timing of the swing.

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin | LinkedIn – Tamara O’Shaughnessy

Today’s conversation is one that will stay with you long after you’ve listened — the kind of episode you’ll want to share with someone who’s on the edge of their next chapter.

In this episode, I sit down with Keka Dasgupta, award-winning brand strategist, TEDx speaker, gratitude researcher, and the founder of The Art of Life-ing. After years in corporate branding, Keka shifted her focus to something deeper — helping people understand that our most powerful brand is not what the world sees, but what we believe about ourselves.

Together, we explore how identity is shaped from the inside out, how gratitude becomes a grounding force in moments of reinvention, and why aligning your inner truth with your outer expression is one of the most courageous things you can do.

We talk about the art of “life-ing,”and the evolution of becoming.

I won’t apologize for this episode being a little longer than expected, because every moment is rich, generous, and filled with insight and wisdom.
Enjoy every single minute.

Follow @kekadasgupta or visit www.artoflifing.com

Until next time—keep rising, keep blooming, and keep soaking it all in.

If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review.
Subscribe to Becoming Lotus so you never miss an episode.
📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com

Instagram – @soakingitallin | LinkedIn – Tamara O’Shaughnessy