What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.

A gentle reflection on the early markers of becoming — the subtle shifts, softened patterns, and quiet awakenings that reveal who we’re growing into.

In Episode 3, I reflect on the weight of identity—how titles and roles once defined us, and what happens when we set them down. This conversation explores the emptiness that follows, the quiet possibility that emerges, and the courage it takes to begin again with authenticity.

In this episode, I explore the quiet space after endings—where emptiness, hidden growth, and new beginnings slowly take shape.

I explore the moment the door to reinvention creaks open—quietly, unexpectedly, and full of possibility.

I thought stepping away from work would bring clarity. Instead, I found myself in unfamiliar territory—unsettled, uncertain, and unsure where to turn. Becoming Me Again is a podcast about reinvention, emotional truth, and the quiet courage to begin again. This short intro shares the story behind the podcast and invites you to explore your own becoming.