• This & That + fav sports teams
• Injury updates
• The Carlton Respects game
• Transitioning to life beyond footy
• TWINNERS & LOSERS
• QUESTION TIME: Bec from Cranbourne East, Ben from Heathmont, CJ from Mount Gambier, Gerry from Preston

CARLTON RESPECTS: Show your support for Carlton Respects game and the special cause it represents, striving for an Australia free from violence. Donate now and help the Road to Respect school program grow in reach and impact, while also supporting women and children directly affected by violence. And if you can’t make the game, you can still show your support by securing a virtual seat at your chosen price point. For all information, head to: www.carltonfc.com.au/carlton-respects

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• Introduction and Podcast team change
• Tracey's Favourite Son
• Injury Updates and Rehab
• Footy Talk: Game Analysis and Young Players
• Should we scratch the Bounce?
• Advice on Motherhood in AFL
• Twinners and Losers
• Question time: Charlize from Melbourne, Deb from Parkdale, Emily from WA

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• This Or That
• The Emotional Toll of Watching from the Sidelines
• Fan Reactions
• Influential Coaches and Their Impact
• Ground Conditions and Player Experiences
• Twinners and Losers
• Question time: Maddie from Epping + Rita's twin question

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• This Or That
• Gerard Whateley doesn't want a Defender of the Year Award
• Harry takes traffic chat to FM radio
• Media Scrutiny and Club Dynamics
• The best AFL golfers
• Twinners and Losers
• Questions from Cynthia from Mooroolbark, Jack from Melbourne, Jodie from NSW

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• This or That
• More injury news with Harry and his recent knee surgery
• Essendon vs. Geelong and Freo
• How it felt watching the Blues win from home
• Twinners and Losers
• Ben's Twinner must be nice
• Questions from Deb from Parkdale and Zane from Kilsyth
• Did Angus Clarke buy himself Instagram followers?

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• This or That
• Harry and Ben's injury updates, and Essendon's Injury WhatsApp group
• Anti-McKay Cup Review
• Harry on Hudson O'Keefe
• Essendon's Changeroom Cricket Games. Who is the best?!
• Twinners and Losers
• Question time: Aarom from Rockhapton, Joel from Carisbrook, Matisse from Rowville, Helen from Pearcedale

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

"Fall down seven times, fall down eight times"

• This or That
• Ben's Injury Update
• King's Birthday Weekend!! McKay Bowl Cancelled 🙁
• Media commentary and player honesty
• What's the license for creative play?
• Should all teams have goal songs?!
• Twinners and Losers: Harry's tattoo update...
• Question time: Mira from Wangaratta

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.

• Introduction and Harry’s down the line from Queensland
• Ben’s Injury Update Injury
• Reflecting on Recent Games and Performance
• Bombers Young Talent and Team Opportunities
• Mid-Season Break and Its Importance
• Skills Training
• Twinners and Losers
• Question time: Amanda from Craigieburn, Cooper from Burwood, Isabelle from Tassie

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum

See omnystudio.com/listener for privacy information.