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Better Me (Hopefully)

Better Me (Hopefully)

Auteur(s): rova
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À propos de cet audio

 Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life. Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money… Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Troubles et maladies
Épisodes
  • Sharyn is BACK!

    Sharyn is BACK!
    Aug 21 2025
    Hey team, it’s Sharyn! I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist. If you loved the old podcast, I reckon you’ll love this even more. It’s honest, fun, and just that little bit extra you need in your week. So come join me — follow A Little Bit Extra wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week

    Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
    Aug 19 2025
    And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'. We’ll also unpack why TikTok star Blue Eyed Kayla Jade regrets hanging out with Drake (spoiler: he’s a d*ck), the strange disappearance of TikTok dancers tied to the 7M group, plus my latest smutty book recs and MOST IMPORTANTLY... my exclusive chat with music star Maren Morris! 00:29 The Juiciest Goss 01:37 Pop Culture Conspiracy Theories 05:06 Taylor Swift's New Album 09:04 What it's like interviewing Taylor Swift 20:10 Super Bowl Rumors 24:01 Maren Morris: My First Guest! 31:00 Smutty Book Recommendations 37:13 Drake and Blue Eyed Kayla Jade 40:52 Seven M Cult Controversy 44:25 See you next time x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 min
  • Episode Zero: So… Where Have I Been?

    Episode Zero: So… Where Have I Been?
    Aug 13 2025
    Before we kick into the official first episode, I wanted to catch you up on where I’ve been for the past eight months, why I left The Edge after nearly two decades, and what’s been going on in my life — the good, the bad, and the flu. From finding my feet without a daily radio show to learning te reo, dealing with loss, and MORE… It’s been a ride. Think of this as Episode Zero — a little life update, a little bit of honesty, and a whole lot of ‘escaping the shit show’ together. Instagram: https://www.instagram.com/stories/alittlebitextra.podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min
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