January is hitting different. In this episode, I talk candidly about exhaustion, reflection, unexpected detours, small wins, and the quiet moments that follow big accomplishments. From leaving senior leader training to accidentally ending up on a ferry, this is a stream-of-consciousness check-in for anyone who feels like they’re just trying to get through January. If you’re feeling tired, unmotivated, reflective, or quietly hopeful—you’re not alone. But if you are alone…I invite you to hit play and hang with me for a bit. There is only so much January in 2026. We can weather this storm…this month…this life together:) Stay warm!

SLT lesson of the day: confidence opens doors faster than explanations. Also, the Pushball did not survive the tundra

TBD

Turning 18 isn’t just about freedom—it’s about reflection, humor, and realizing how fast time moves when you’re raising a strong, thoughtful young woman.

I’ve been traveling and working and eating crow and doing a great job messing up the little things so everyone can see it

Better Peace back in the ether to instill her wisdom and share her perspective regarding a new nursing program and how you could be doing everything right but fail to see the knife stuck in your back so sit back and let my sister regale you with her know how . Remember tk take notes!

Who did it? What's eating you today? Be honest.

In this short, reflective episode, I talk through irritation, contradiction, and what it means when we want opposite things at the same time — to be understood but not noticed, supported but left alone. From getting distracted while driving, to a coworker who helps me stop getting in my own way, to a house that’s completely trashed, this episode explores the quiet frustration of being human in the middle of figuring things out.

There’s no fix here — just permission to notice the annoyance, sit with it, and maybe admit when the thing irritating us most… is ourselves. - HAHA! The cover girl this month looks annoyed too. It all just makes sense.

There is a door in your life you may have stopped noticing.

In this quiet, reflective episode, we talk about feeling stuck, burnout, and the moment before real change begins—the moment when you realize the thing you thought was permanent isn’t. This isn’t a motivational talk or a step-by-step guide. It’s an honest reflection on being tired, emotionally paused, and unsure what comes next, and what it means to choose yourself without fanfare or permission.

If you’re experiencing burnout, emotional exhaustion, or the sense that you’re standing still while life moves around you, this episode offers space to breathe. It’s about stillness before action, recognizing your own agency, and understanding that feeling trapped doesn’t mean you are.

Perfect for listeners who are:

• feeling stuck in life or work

• navigating burnout or mental fatigue

• questioning what’s next

• struggling with self-trust or decision-making

• quietly outgrowing their current season

This episode is for anyone standing in front of something that can move—whether you’re ready to open it or not.