Épisodes

  • 511. There's Only One Way to Succeed as a Coach
    May 2 2025

    Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche?

    I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset.

    In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't just the fluffy, feel-good stuff – it's the core foundation that will determine whether your coaching business thrives or struggles.

    Get full show notes, transcript, and more information here: https://jodymoore.com/511

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    28 min
  • 510. It's Just a Thought, But What If It's True?
    Apr 25 2025

    Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?

    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulfilling cycle that either empowers or limits us.

    Get full show notes, transcript, and more information here: https://jodymoore.com/510

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    29 min
  • 509. The Lie We've All Bought Into
    Apr 18 2025

    Have you caught yourself saying any of these lately?

    “I should eat better,” “I should work harder,” “I should be more organized.”

    That one word - "should" - might be the very thing keeping you stuck.

    In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation.

    Get full show notes, transcript, and more information here: https://jodymoore.com/509

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    30 min
  • 508. When You're Afraid to Leap: A Coaching Session
    Apr 11 2025

    Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?

    In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.

    Get full show notes, transcript, and more information here: https://jodymoore.com/508

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    39 min
  • 507. Deciding with Confidence: A Coaching Session
    Apr 4 2025

    Have you ever found yourself stuck in decision paralysis?

    You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.

    In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain’s default to fixate on the negative.

    Get full show notes, transcript, and more information here: https://jodymoore.com/507

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    35 min
  • 506. The Art of Not Freaking Out
    Mar 28 2025

    Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?

    Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming.

    But here's what most people get wrong: trying to fight it only makes it worse.

    In this week’s episode, you’ll learn how to stop fighting the panic and what to do instead when you start freaking out.

    Get full show notes, transcript, and more information here: https://jodymoore.com/506

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    26 min
  • 505. When You Catch Your Kid Hiding Something
    Mar 21 2025

    Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you?

    That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again?

    This week’s episode tackles this exact situation through a real coaching session with a mom who just discovered her son's secret phone.

    Get full show notes, transcript, and more information here: https://jodymoore.com/505

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    30 min
  • 504. Minimize Your Drama Around Food
    Mar 14 2025

    Have you ever noticed how impossible it feels to "fix" your relationship with food?

    Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.

    But here's what most people get wrong: They try to make food the enemy.

    In this week's episode, I'm sharing a completely different approach to food that will change everything for you.

    Get full show notes, transcript, and more information here: https://jodymoore.com/504

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    1 h et 16 min