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Better Under Pressure

Better Under Pressure

Auteur(s): Sara Milne Rowe
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À propos de cet audio

In a world that’s becoming more complex and uncertain, learning how to channel pressure in a healthy way to turn it into a force for good is vital. How we deal with pressure in our personal and professional lives will impact the outcome of anything we do. In this podcast, Sara Milne Rowe, author of The SHED Method and founder of Coaching Impact, explores how we experience pressure both in our personal and professional lives. Leaders from all walks of life join her to discuss what pressure means to them, how they deal with it, what they do because of it and how they lead others through it.’Copyright 2022 All rights reserved. Développement personnel Réussite
Épisodes
  • Clare Reddington - What a Purpose-led CEO Can Teach Us About Managing Pressure
    Nov 27 2025

    What a Purpose-led CEO Can Teach Us About Managing Pressure

    This week’s Better Under Pressure conversation is with an inspirational leader who has been, at times, so immersed in her role that she felt she had merged with it. Does that sound familiar? That feeling when you become what you do… your identity slides into your role and before you know it, the boundary between you and the work has dissolved?

    Clare Reddington, CEO of Watershed – the Bristol-based organisation focused on cultural cinema, talent development and creative technology – knows this feeling well.

    In this episode we explore how purpose drives Clare’s leadership style and carries her through pressure, how she recognises her personal signs of overwhelm, and what she does about it (hint: nature plays a big role).

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    47 min
  • Dr. Ara Suppiah - Unlocking Power Under Pressure: A Doctor's Secrets
    Oct 30 2025

    As regular listeners to Better Under Pressure know, I often draw connections between the principles found in sport and those that underpin leadership and performance coaching, identifying habits that are highly transferable to the business world and everyday life.

    No surprise then that I loved this conversation with Dr. Ara Suppiah, Chief Medical Officer for LIV Golf (and keeping players like Dustin Johnson, Justin Rose and Anna Nordqvist on course) Known as “the elite athlete’s secret weapon”, this episode is packed with high-performance insights and tips that I hope you’ll find useful and can apply to your own life when pressure shows up!

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    1 h et 6 min
  • Joti Balani - The Pressure of Reinvention
    Jul 31 2025

    I love this episode because, in addition to discussing pressure, difficult deals, and making no money for two years, we also explore what happens when you decide to trust the universe and how to navigate moments of uncertainty.

    I'm talking to Joti Balani, a remarkable leader who walked away from corporate success to build something extraordinary in the world of AI. She has over 25 years’ experience in technology & design, leading AI and Automation projects for Fortune 500 enterprises and government agencies. But she walked away from that predictable career with prestigious titles to start again from scratch, founding and building Freshriver.ai - what she now calls an organism rather than a company – that is attracting top talent who are seeking meaningful adventure in the AI world.

    Alongside this, Joti speaks at global industry, academic, and social impact events, such as CES and Fintech Connect, and is a member of the Infrastructure Masons NYC Chapter, collaborating with Data Center Industry leaders to ensure AI is sustainable and carbon-neutral as it grows exponentially. This episode explores how she navigated the pressure of reinvention and how invisible forces can align when you truly commit to your purpose, as well as the role of what I call spirit and discipline in creating a meaningful future. So, this episode is for you if you're wondering: - Can I leave corporate life and create something transformative? - How can I stay grounded if I’m pioneering an unknown path? Or - What if my next chapter is about impact, not just income?

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    59 min
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