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In this episode, I sit down with Tim Perreira, the writer and men’s wellbeing advocate who walked 3,000 miles across America to rebuild his life after burnout, identity crisis, and the pressure to “always be on.”

We talk about:

• Why high-achieving men silently fall apart
• How burnout sneaks up even when life looks “successful”
• His cross-country walk and what it taught him
• Why slowing down is sometimes the only way forward
• How to rebuild purpose, confidence, and direction

This conversation is filled with honesty, humor, and practical wisdom — especially for anyone who’s ever felt lost while trying to keep it all together.

Listen in and learn how to step off the treadmill of “never enough” and start living with clarity, fulfillment, and intention.

Tim's Substack: https://substack.com/@timperreira

Instagram: https://www.instagram.com/tim.perreira

Tim's Hats: https://keepgoing.timperreira.com/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Today on Beyond The Speech, I sit down with Amber Mikesell — author of Silence Your Inner Critic and host of The Heartleader Podcast— to explore how self-doubt forms, why we feel “never enough,” and the practical steps to break free from the negative voice in our heads.

Amber shares powerful stories, real tools, and the science behind quieting the constant internal noise that keeps us stuck, stressed, and disconnected from who we really are.

Instagram https://www.instagram.com/ammikesell22?igsh=MXI0NWl1M2c1bTNxbw==

Suivera organizatiom

https://www.suivera.org/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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What makes a great speech? Is it storytelling? Humor? Structure? Or the courage to be real?

In this episode of Beyond the Speech, I sit down with Cesar Cervantes — comedian, actor, author of The Great Speech, and TEDx coach — to explore what truly separates good speakers from unforgettable ones.

From performing stand-up comedy to helping others land their own TEDx talks, Cesar shares his journey of learning how to turn laughter into connection, and words into impact.

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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What if the secret to productivity isn’t doing more, but mattering more?

In this deeply insightful conversation, I sit down with Dr. Zach Mercurio — author of The Power of Mattering — to talk about how meaning, relationships, and a sense of belonging can transform how we work and live.

We explore:

• Why feeling seen and valued is more powerful than any productivity hack
• How leaders can build workplaces where people want to contribute
• Why mattering is the missing link between burnout and fulfillment
• The hidden cost of tying your worth to performance
• Simple ways to make people feel like they matter — at work and beyond

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Ultramarathon legend Dean Karnazes has pushed his body and mind to extremes—running across America, racing in the toughest conditions on earth, and inspiring millions along the way. In this conversation, we dive into the why behind his runs, the reality of burnout, and what endurance can teach us about life, purpose, and resilience.

You can follow Dean's work on his instagram

https://www.instagram.com/ultramarathon/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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In this episode of Beyond the Speech, I sit down with Melissa Nanavati to talk about finding love, building meaningful relationships, and what it really takes to create deep connections in today’s world. Melissa shares her insights on navigating love with intention and building relationships that last.

If you’re seeking clarity in love and want to better understand what makes relationships thrive, this conversation is for you.

You can follow Melissa's work on her instagram: https://instagram.com/melissananavati/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Welcome to Beyond The Speech.

In this episode, I sit down with Karl Dunn, author of Undividing with Karl on Substack, to explore what it really means to live a life of wholeness in a divided world. We dive into Karl’s journey of self-discovery, his approach to writing with vulnerability, and how his work helps readers bridge the gap between who they are and who they want to be.

You can follow Karl's Journey below.

Substack: https://karldunn.substack.com/?utm_campaign=profile_chips

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Welcome to Beyond the speech!

This snippet is from the full episode where I sit down to Marc Champagne. He is a mental fitness strategist. He delves into the cognitive habits and strategies that define the great minds of our time (and those who have passed), peeling back the layers of intellectual prowess and psychological resilience.

Marc's work transcends mere observation. He carefully dissects the mental fitness routines of luminaries, extracting invaluable lessons that extend far beyond personal growth. His focus lies in translating these insights into actionable strategies for the corporate realm, revolutionizing the way teams operate and businesses thrive.

He is the author of the book, Personal Socrates, and the host of "Behind the human" podcast.

In this episode, we talk about the power of check-ins. We get into the weeds of what it really means to "check-in", how does one come up with the questions that matter the most, and much more.

You can find all things Marc in the links below.
Instagram: https://instagram.com/mchampagne/
Book: https://baronfig.com/products/personal-socrates
Podcast: https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/