Beyond the Eruption: Self-Care for Panic Attacks
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Beyond the Eruption: Self-Care for Panic Attacks
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Feeling overwhelmed by panic attacks? Don't get stuck in the eruption zone!
Imagine your emotions as islands, and during a panic attack, just jump ship to a calmer one! ️
Focus on self-care and listen to your body's needs.
Balance Psychotherapy can help you navigate your emotional landscape.
Download the app for a pocket-sized therapist!
App Store Balance Psychotherapy on the App Store (apple.com)
Google Play Balance Psychotherapy - Apps on Google Play
Pas encore de commentaire