Join Big Blend Radio for an intimate and insightful conversation with bestselling author, respected psychologist, and marital expert Bonnie Comfort. In this episode, Bonnie delves into her powerful new memoir, "Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice" (She Writes Press, June 17, 2025).

Prepare for an unvarnished look at the complexities of marriage as Bonnie shares her personal journey and professional expertise. We explore the often-unspoken realities of expectations, communication challenges, and intimacy, and examine the profound impact of societal norms on personal relationships. From navigating trust and betrayal to the vital importance of self-discovery, Bonnie encourages an open dialogue about the triumphs and tribulations that define long-term commitment. This episode is a must-listen for anyone seeking a deeper understanding of love, partnership, and the courageous journey of staying married.

Learn more and get your copy of "Staying Married is the Hardest Part" at http://bonniecomfort.com

Chapter Notes: 00:00 – Introduction to Bonnie Comfort and Her Memoir 02:45 – The Realities of Marriage and Parenthood 05:37 – Disillusionment in Relationships: When Fantasy Meets Reality 08:00 – The Impact of Power Dynamics in Relationships 10:44 – Communication and Sexuality in Marriage: Breaking the Silence 13:35 – The Influence of Pornography on Relationships 16:24 – Navigating Consent and Boundaries: Essential Conversations 18:53 – The Challenges of Rebuilding Trust After Betrayal 21:42 – Expectations and Reality in Marriage: Bridging the Gap 24:20 – The Importance of Open Dialogue: Fostering True Connection 26:52 – Conclusion and Reflections on Marriage: A Journey of Growth

Join us for an inspiring "Success Express" conversation with Jason Ball, as he shares his remarkable pivot from a thriving career in broadcast journalism to co-owning the charming Old Ranch Inn in Palm Springs with his husband. But Jason's entrepreneurial spirit didn't stop there! He also delves into the exciting venture of launching his "Life After News" podcast and the "Desert Dispatch" Palm Springs newsletter, demonstrating how passion and adaptable skills can lead to diverse new paths.

This engaging episode offers an honest look at the exhilarating challenges and profound rewards of entrepreneurship across multiple platforms. Jason also provides a compelling insider's perspective on the ever-evolving landscape of journalism, discussing the critical importance of supporting local news and the vital role investigative reporting plays in our communities. Discover the invaluable, transferable skills that journalists possess and why adaptability is not just a buzzword, but an essential trait in today's fast-paced world, whether you're breaking news, making beds, or creating new media.

This discussion highlights the significance of community, the future of journalism in a digital age, and the unpredictable nature of life that often leads to our most fulfilling ventures.

Key Takeaways: - Life is unpredictable, and embracing change can lead to new and diverse opportunities. - The journey from a corporate career to multi-faceted entrepreneurship can be incredibly rewarding. - Journalists possess a wealth of transferable skills, invaluable in diverse fields like hospitality and new media. - Supporting local journalism is crucial for community engagement and informed citizens. - Adaptability is the cornerstone of success in both career transitions and the evolving media landscape.

Chapters: 00:00 Embracing Change in Life and Career 06:47 The Journey of Running an Inn 11:21 Life After News: Transitioning Careers 18:49 The Evolution of Media and Newsletters 21:05 The Evolution of Podcasting and Journalism 23:56 Navigating the New Media Landscape 25:22 The Importance of Adaptability in Journalism 29:29 The Shift to Remote Work and Technology in Media 33:05 The Journey into Journalism 37:23 Supporting Local Journalism and Its Challenges

Keep up with Jason: - Old Ranch Inn in Palm Springs: https://oldranchinn.com/ - Life After News Podcast: https://podcasts.apple.com/us/podcast/life-after-news/id1814231257 - Desert Dispatch Newsletter: https://desertdispatch.beehiiv.com/

This episode is also featured on Big Blend Radio's "Quality of Life" Channel.

In celebration of International Self-Care Day, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story”—explores why self-care is essential for heart health. From the importance of sleep and mindfulness to the evolving role of AI in healthcare, this episode offers practical and empowering ways to prioritize your well-being, especially for caregivers and women at risk for heart disease.

Dr. Jackie shares how stress management, learning about your own health, and even travel can all be powerful self-care tools. The conversation emphasizes that taking care of yourself is not selfish—it’s vital.

📘 Learn more about her book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & "Big Daily Blend" podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork