Welcome back to part two with more education prep on things to think about for Postpartum. Today with Dr. Morgan, we're diving deep into a few things people miss when planning for postpartum life. We're covering the reality of hormone shifts, breastfeeding challenges, and mental health issues like baby blues and postpartum anxiety. She does not miss the importance of proper nutrition and rest and also shares how her husband handles his role during postpartum after each baby. The partner conversations and prep are not to be missed!

Dr. Morgan shares personal experiences and practical advice on how to navigate this intense period, adding in the support systems and resources that can make a world of difference.

Whether you're expecting or recently had a baby, this episode is packed with candid, real-talk advice aimed at preparing and empowering you for the postpartum journey. We want you to go in with what will be the best advice tailored just for your family. Hopefully this show will open up great conversations for you and your support team.

You can reach Dr. Morgan MacDermott at MilkMedicine.com. Her podcast with co host Dr. Leah is Healthy As A Mother, and can be found wherever you get your podcasts!

@morganmacdermott

Here's the episode Morgan mentioned where she interviewed her husband!

#63: Role Changes and Expectations within Fatherhood with Wes MacDermott

https://open.spotify.com/episode/2U6BRfxgtIP5bJjQWKD4KZ?si=9c5e07ddec634fab

RESOURCES:

LAB LIST: CBC, CMP, ferritin, total iron, TIBC, iron saturation, TSH, free T3, free T4, total T3, total T4, TPO and TG antibodies, vitamin D3

Supplements mentioned: https://thisisneeded.com/?irpid=1111115&pwc=true

https://www.themilkmoon.com/products/restorativetonic

Postpartum Herbs: https://www.wishgardenherbs.com/collections/postpartum?tw_source=google

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

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Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization

In this episode, I am having Dr. Morgan back to really share as much info as possible to get your research inspired and moving for all things Breastfeeding!

I think what I have been seeing more and more over the years is a false sense of preparedness when it comes to breastfeeding preparedness. Parents are so focused on labor and delivery education that they skip breastfeeding due to time constraints or simply feeling like the education is not important. After all - haven't we been breastfeeding for thousands of years? How hard could it be?

Dr. Morgan Macdermott, is a naturopathic medical doctor specializing in perinatal women's health. There is so much to talk about when it comes to the importance of EARLY breastfeeding education and support. We cover common pitfalls new parents face, the significance of having a lactation consultant, and practical tips for breastfeeding success.

This is the first part of our two-part series, with the second part focusing on postpartum recovery and ongoing motherhood support. Dr. Morgan shares invaluable insights and real-life experiences to help get some terminology into your head and hopefully you will share this information with newly pregnant friends so they can be ahead of the game!

You can reach Dr. Morgan MacDermott at MilkMedicine.com. Her podcast with co host Dr. Leah is Healthy As A Mother, and can be found wherever you get your podcasts!

@morganmacdermott

https://milkmedicine.com/pregnancycall/

https://www.karingforpostpartum.com/breastfeeding-course

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization

Today on the podcast, we get to hear Kaitlyn's birth story. Kaitlyn, a doula and new mom, shares her emotional and practical experience of labor and delivery with us. Kaitlyn and her husband came through my Hypnobirthing series and proved that taking a class earlier than you think you should may be your intuition prompting you! She is also a masterful writer so this episode is a mixture of story and conversation!

She opens up about her initial denial as labor began and how that shadowed her experience. Kaitlyn's husband, Alex, played a crucial role in advocating for her and their baby, showing the importance of support and teamwork. We also talk about the importance of community support and postpartum preparation. Kaitlyn's raw recount of her journey allows room for the significance of letting go, trusting the process, and embracing the unexpected. Everyone's birth is different and even if we all prepare the same way - we learn and experience what we need, and it's usually unexpected.

Here's the link to the Protein Ball recipe Kaitlyn mentioned! https://share.google/5wq8YsSD6mFV0RRQe

⁣@yourdoulakaitlyn @move.nurture.grow

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization

In this episode, we welcome Jamilah back for Part 4 of our Surrogacy series. This show is specifically for doulas but Jamilah also adds in some information for those of you who are considering becoming a surrogate!

Supporting a surrogate and the family they are working with has some nuances for sure. Jamilah wants you to feel very prepared from the first interview through the postpartum time. We cover common surrogacy terms, the emotional and physical challenges surrogates face, the necessity of trauma-informed care, and the often overlooked postpartum support.

I was also surprised by so much of the information including that most surrogates DON'T hire a doula! It's way more common to hire a postpartum doula for recovery. My mouth is still on the floor from that one!

Whether you're a doula, surrogate, or intended parent, this conversation sheds light on the intricate journey of surrogacy and the indispensable role of doulas in fostering a supportive birthing environment.

Follow the whole series:

Ep 75: The Road to Surrogacy, Part 1

Ep 76: The Road to Surrogacy, Part 2

Ep 77: The Road to Surrogacy, Part 3

@jamilahallencreative @familymattersurrogacy

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization

We are back with another Doula education episode - although parents will also learn a lot with these perspectives! In this show, I get to chat with Shannon, a new doula who's bringing her unique perspective as a childless doula.

Shannon and I talk about each of the five classes, discussing everything from reframing fears to the beauty of comfort measures and the importance of following your intuition in birth work. Shannon shares her personal journey, bits and pieces from our classes, and how these experiences have empowered her in her doula journey.

We also talk about the power of intention with your birth preparation, the significance of understanding your own birth story, and how to be fully present for the families you serve. It's so nice for me as an educator to learn from all of this feedback. I hope you enjoy our conversation and the insights that come with it!

If you are needing more support as a doula with your mindset and daily practice – you can download my Doula Mindset Ebook and Business Meditations to build your self-confidence and help you with looking towards yourself for the answers you seek. Being solo in the birth room doesn't have to be daunting. You have all you need inside. (19.99)

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization

Brandi is here for today's show with her Doula Heather Taylor to share her transformative birth experience. Brandi took Hypnobirthing and all the other birth related classes to feel as prepared as possible. She and her husband asked a ton of questions and were on the same page about their plans for a smooth birth experience. They worked HARD to organize their education information and create backup plans for everything.

One of her nly fears was having to give birth on her back and she didn't want to feel stuck. She chose a great hospital, midwives as providers and checked all of her boxes off. Then it was up to her to practice, face any fears and do the inner work to let go and trust her experience. Brandi also shares postpartum tips for care and support.

The great part about recording a birth episode with their doula included is Heather is able to share professional insights on the things going on in the background of Brandi's experience. Heather also shares her perspective on this couple's incredible teamwork and openness to go with the flow of the birth.

@Doula.Heather.Taylor @Bee_hoppyy

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant: https://www.birtheducationcenter.com/OMG-Im-Pregnant-Course/

Induction 101: https://www.birtheducationcenter.com/Induction-101-Course/

Mental Health: https://www.birtheducationcenter.com/pregnancy-and-postpartum-mental-health/

Newborn Procedures: https://www.birtheducationcenter.com/Newborn-Procedures-Course/

Epidurals Explained: https://www.birtheducationcenter.com/epidurals-explained/

Meditations/Journal: https://www.birtheducationcenter.com/shop/

For Doulas Only: https://www.birtheducationcenter.com/shop/bundles/ebook-bundle/

Hey everyone! We actually have three of these special episodes in our show's lineup! Education is so key for parents but equally as needed for new doulas. As doulas take childbirth education from different instructors, learning different methods - they're ability to meet more needs with the families they serve is undeniable. Every family has such different perspectives and there's not one perfect course for everyone. Understanding what is available in a doula's own location as well as what is available online, is critical for being able to recommend education matches for parents. This show is great for new parents to hear as well as new doulas.

In this episode, we welcome Gurleen, a newer doula who recently completed our five-week Hypnobirthing series. Gurleen shares her takeaways from each class, like demystifying birth myths, the importance of connection and touch, and embracing natural body instincts during labor. We also explored fears around childbirth and highlighted the benefits of practices like chiropractic care, pelvic floor therapy, and acupuncture. Gurleen's journey through these classes has been eye-opening for me as an educator, and it's been great to hear her reflections. Don't miss this chat if you're looking to deepen your childbirth education and support toolkit. Enjoy!

If you are needing more support as a doula with your mindset and daily practice – you can download my Doula Mindset Ebook and Business Meditations to build your self-confidence and help you with looking towards yourself for the answers you seek. Being solo in the birth room doesn't have to be daunting. You have all you need inside. (19.99)

Let's connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

Work with Care or Ashley: 858-251-4204

Join us on Socials:

Instagram: @BirthEducationCenter

TikTok: @BirthEducationCenter

YouTube: @BirthEducationCenter

FB: @BirthEducationCenter

LinkedIn: @CareMesser

Online Courses:

OMG I'm Pregnant

Induction 101

Mental Health

Newborn Procedures

Epidurals Explained

Meditations/Journal

For Doulas Only - Ebook and Visualization