Dopamine and Screen Addiction ,cause of failure ?

New Year, New Goals but Old You!

Kya aap ne kabhi aisa mahsoos kiya?

AI aaya hai level badhane,

Mindset ko sharp banane,

Habits ko track karne,

Goals ko fast achieve karwane,

Bas aapka dedication strong hona chahiye.

Murakami writes "For me, running is both exercise and a metaphor." Throughout the book, he writes of how running informs his creative life.

कभी-कभी इंसान अपनी ज़िंदगी में इतना वज़न उठा लेता है कि चलना मुश्किल हो जाता है,

भूली-बिसरी बातें, पुराने ग़म, गलत फैसले, टूटे रिश्ते, और वो पछतावे… जो आज भी दिल में चुभते हैं।

लेकिन सच ये है कि ज़िंदगी आगे बढ़ती है… पीछे नहीं।

और अगर आप बार-बार कल में ही अटके रहेंगे, तो आज आपको कभी पूरी तरह नहीं मिलेगा।

This episode dives into the radical shifts that redefined my path. Discover the internal compass I calibrated to find my true direction and the powerful technique that helped me process complex emotions into clarity. Learn how a simple, consistent practice became the foundation for intentional living, transforming daily routine into meaningful progress and uncovering the silent wisdom that had been waiting within.

Ek baar phir se Bismil Podcast me aap ka swagat hai