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Bite Back with Abbey Sharp

Bite Back with Abbey Sharp

Auteur(s): Abbey Sharp / Frequency Podcast Network
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À propos de cet audio

 Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.© 2008-2024 Rogers Sports & Media. All rights reserved. Hygiène et mode de vie sain Science Sciences sociales
Épisodes
  • “What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

    “What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller
    Oct 14 2025

    Here’s a run down of what we discussed in today’s episode:

    • Introduction
    • Why Expecting Parents Get So Much Conflicting Advice
    • The Data Dilemma: Why Research on Pregnancy Is So Limited
    • Understanding Correlation vs. Causation in Pregnancy Studies
    • The Tylenol and Autism Controversy — What’s the Truth?
    • The Real Risks of Avoiding Tylenol (and What Fills the Gap)
    • SSRIs and Pregnancy: What the Evidence Actually Shows
    • Balancing Mental Health and Medication Safety
    • Vaccines and Pregnancy: Sorting Facts From Fear
    • The Culture of Blaming Mothers for Everything
    • When Over-Caution Does More Harm Than Good
    • Finding Balance and Trusted Resources During Pregnancy

    Check in with today’s amazing guest: Sabina Vohra-Miller

    • Website: vohramillerfoundation.ca
    • Instagram: @unambiguousscience

    Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

    If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

    🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

    Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

    ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

    Neue Theory newsletter

    Abbey's Kitchen newsletter

    🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

    💪🏼 FREE PROTEIN 101 E-BOOK!

    📱 Follow me!

    Instagram: @abbeyskitchen

    TikTok: @abbeyskitchen

    YouTube: @AbbeysKitchen

    My blog, Abbey’s Kitchen www.abbeyskitchen.com

    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

    If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
    Voir plus Voir moins
    42 min
  • How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)

    How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)
    Oct 7 2025
    Amazon: The Hunger Crushing Combo MethodThis book teaches you how to build satisfying, blood-sugar-balancing meals and snacks using my signature HCC formula of protein, fiber, and healthy fats. No diets. No guilt. No restriction. Just smart, balanced, deeply satisfying nourishment for any goal.Whether you’re navigating PCOS, ADHD, menopause, weight management, fitness, or feeding a picky toddler, there’s an HCC for you. Inside the book you’ll find: 30 delicious, no-fuss recipes Practical cheat sheets Goal-based strategies Tips for adding nutrition without taking away joyThis episode of Bite Back dives specifically into the weight loss applications of the HCC where we talk about WHY protein, fiber and healthy fats are such essential weight loss superstars, how to combine them for optimal results, and why an additive approach like the HCC helps prevent binging and restricting behaviors that interfere with long term weight management success.I would LOVE if you would pre-order The Hunger Crushing Combo Method at one of the links below. By doing so, you make a massive difference in the success of the book and my ability to spread this evidence-based additive nutrition framework to the masses! As a token of my appreciation, folks who pre-order will get a free HCC Holiday Survival Guide with tips on how to build balanced meals and snacks this festive season.Thank you from the bottom of my fiber-loving, protein-packing heart.See you next time on Bite Back with Abbey Sharp. Here’s where you can pre-order and read more about my latest book:The Hunger Crushing Combo MethodAbbey’s KitchenBarnes and NobleBooks A MillionBookshop.org Amazon Kindle Apple BooksBarnes & Noble NookGoogle Play Kobo Apple Books (Audio) Audible Kobo (Audio) Libro.FM Audiobooks.comGoogle Play (Audio) Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
    Voir plus Voir moins
    21 min
  • The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin

    The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin
    Sep 30 2025

    Here’s a run down of what we discussed in today’s episode:

    • Introduction
    • Parenting a Child With Autism Through a Doctor’s Lens
    • Why Autism Sparks Fear, Stigma, and Conspiracies
    • What Science Actually Says About Autism Risk Factors
    • Folate, Pregnancy, and the Push for Folinic Acid
    • Tylenol, Fevers, and the Erosion of Medical Trust
    • Vaccine Myths and the Cost of Misinformation
    • The Autism Witch Hunt and Public Health Fears
    • Reassurance for Parents Navigating Autism Anxiety
    • Neurodivergence and Its Superpowers
    • Supporting Brilliant Neurodivergent Minds

    Check in with today’s amazing guest:

    • Instagram: @dr.tommymartin
    • Tiktok: @dr.tommymartin
    • Youtube: @dr.tommymartin

    References:

    • Maternal Plasma Folate, Vitamin B12 Levels and Multivitamin Supplement during Pregnancy and Risk of Autism Spectrum Disorders in the Boston Birth Cohort


    Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

    If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

    🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

    Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

    ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

    Neue Theory newsletter

    Abbey's Kitchen newsletter

    🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

    💪🏼 FREE PROTEIN 101 E-BOOK!

    📱 Follow me!

    Instagram: @abbeyskitchen

    TikTok: @abbeyskitchen

    YouTube: @AbbeysKitchen

    My blog, Abbey’s Kitchen www.abbeyskitchen.com

    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

    If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
    Voir plus Voir moins
    41 min
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