Good morning Nashville! ☀️

Back again with another one guest, for another week of black men coming to vent on our platform about how they’ve overcome various mental health struggles. We know that if one man comes here and tells his story, it’ll give another black man more confidence to share his. With that said, let’s get into today’s episode.

A major shoutout to Makayla Renee & Jaylin Guthrie, as they are the reasons behind why we met today’s guest. At their annual “Back 2 School” Bash Event, we took the time to do a small interview with this young man, but realized it wasn’t enough and knew he had more to say. We are excited to

bring to the platform none other than Malik Lea ⭐️, affectionately known as “CfnxBlends” 💈

Today’s guest truly does come from humble beginnings. Malik is a Nashville native, have seen the halls of Gra Mar Middle School & Maplewood High School, but comes to talk about how all those experiences cultivated the man of today. Malik shares with us times of hardship like homelessness, addiction, even jail time has been something he’s experienced … but the young man is making a full turnaround behind how he lives his life. Now, he is a proud barber student and goes by the name “CfnxBlends”. You cannot fault a man for trying, and Malik definitely is making sure that his name is stamped in the city by cutting heads and creating relationships wherever he goes. He’s an humble guy, with an ambition for greatness and self development … take some time to listen to a black man vent today.

“Have You Heard A Black Man Vent Today?”™️✌🏽

Today’s episode is available on all platforms listed! Give us feedback, let us know how you enjoyed the show! 🎙️

(Apple Podcast, Spotify, Audible, Amazon Music, iHeartRadio)

BMVT Ad Break ℹ️

⭐️ Joe Foster, “THADUDE” Host of The Kickback One Podcast 🎙️

“Brotherhood Of Balance Awareness Forum” ✊🏽 - A round table discussion on various topics amongst men of color.

📅 10/25/25

🎫 FREE TICKETS HERE: https://buymeacoffee.com/thadude/e/449127

📧 OneFoster.dude@gmail.com

BMVT Commercial Break 📺

BMVT ✌🏽 Partners With Revolutionary Supplements 💪🏽

- Through nutrition, supplementation, exercise, and mental health, Revolutionary Supplements provides a whole host of products aimed to revolutionizing people's relationships with food, activity, and their mental health.

USE OUR CODE “BMV10” FOR 10% OFF YOUR TOTAL PURCHASE

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BMVT Black News Weekly 🗞️

The African Street Festival 💃

Hadley Lillard Park, September 19-21st 📆

“An immersive 3-day cultural experience” 🌍

Instagram: @africanstreetfestival615

Good Morning Nashville ☀️

TWO EPISODES IN ONE DAY? I guess that’s how we’re feeling over here at Black Men Vent Too, and we hope that our energy in some way radiates back to you on today. If you woke up this morning, you winning. Complaining won’t do you any good anyways, right? So let’s take life for what it is, enjoy it, and all of us find more creative ways to better enhance our mental health. With that said, let’s get into today’s episode! 🔥

Man! Today’s episode is truly a good one and we are excited to have you tune in to our back-to-back episode drop for this weekend. September is Suicide Prevention Month, and as we advocate weekly for mental health in black men, we knew more was needed from us this month … more episodes, more content, more guests to continue to vent about their mental health here on BMVT.

Presenting to some and introducing to others, one of the great coaches here in Nashville who has served under our MNPS district as well as coaching along side Fisk University legend Kenny Anderson … we bring to the show the father, the husband, the mentor Coach Russell Acklin, Sr. ✌🏽

Coach Russ 🏀 comes to the show to vent about one immediate and thought provoking question … “how do you hug a porcupine?”

Everyone in their life knows that one “porcupine” person … they’re never truly satisfied, always looking to prick at things, and can be tough to handle. We dive off into that conversation with Coach and talk about how men can sometimes be mentally drained behind dealing with the porcupines of life. Whether it be women, kids, the job, car broke down, anything can be symbolic to a porcupine and how it can be hard for a black man, or any man to bounce back mentally. We really unpack this question and more, as we also talk about how we met today’s guest … all thanks to the monthly forums held by the NFL Alumni Fatherhood Organization 🏈

Take some time to listen to a black man vent today. ✌🏽

“Have You Heard A Black Man Vent Today?”™️

Today’s episode is available on All platforms listed! Give us feedback, let us know how you enjoyed the show! 🎙️

(Apple Podcast, Spotify, Audible, Amazon Music, iHeartRadio)

BMVT Ad Break ℹ️

⭐️ Joe Foster, “THADUDE” Host of The Kickback One Podcast 🎙️

“Brotherhood Of Balance Awareness Forum” ✊🏽 - A round table discussion on various topics amongst men of color.

📅 10/25/25

🎫 FREE TICKETS HERE: https://buymeacoffee.com/thadude/e/449127

📧 OneFoster.dude@gmail.com

BMVT Commercial Break 📺

BMVT ✌🏽 Partners With Revolutionary Supplements 💪🏽

- Through nutrition, supplementation, exercise, and mental health, Revolutionary Supplements provides a whole host of products aimed to revolutionizing people's relationships with food, activity, and their mental health.

USE OUR CODE “BMV10” FOR 10% OFF YOUR TOTAL PURCHASE

http://www.revsupps.com/discount/BMV10

BMVT Black News Weekly 🗞️

MNPD “Faith & Blue” 2025 Event 🚨👮🏽

Fallbrook Apartments 🏡

October 11th, 2025 📆

10:00am-12:30pm ⏰

“A community resource fair designed to bring community members and law enforcement officers together.” 🙏🏽

🖊️ Register Here: https://forms.office.com/g/wmS6dZDt3a

Good Morning Nashville ☀️

In the words of DJ Khaled … “another one”.🔥 We are as always blessed and excited to be a part of you guys new week wherever you may be listening, as we continue to push conversations behind mental health here in Nashville, Tennessee. We stand proudly as first and the only black father and son podcast in the state of Tennessee … and are willing to go ANYWHERE, to get the story of black men and mental health on our platform. With that, let’s get into today’s episode!

Thank God for our virtual resources, because as long as we have them at our disposal, we are willing to go anywhere to get a black man’s mental health story on our platform. You never know, we may just pull up in your city with mics in hand! Today … we travel to Las Vegas 🎰 to see what is being done about mental health conversations in the place known as “Sin City.”

Our guest is none other than Las Vegas native, a soon to be Ph.D recipient studying for Curriculum & Instruction with a concentration in Cultural Studies, International Education and Multicultural Education at UNLV … we present to some and introduce to others, Mr. Sean Tory ⭐️

As a member of Alpha Phi Alpha Fraternity, Inc., Sean Tory has spend a lot of his life surrounded with children and adolescent youth. The husband and father of three talks about life today, but reflects on the journey with us as to how he got here. Not an easy journey … having experienced loss, homelessness, divorce, & failed relationships, Sean took these lessons and carved out a beautiful testimony from these hardships. Mentally, he vents about what it took throughout the journey … resilience, steadfast praying, grit & determination. This episode is for sure a good one, take some time to listen to a black man vent today. ⭐️

“Have You Heard A Black Man Vent Today?”™️ ✌🏽

To our Nashville folks, y’all ever heard of “King Of Jewels?” 💎

Sean Tory is the proud Co-Founder & Vice President of King of Jewels 👑. In today’s BMVT Ad Break, take some time to listen in and click their website link below to learn more!

BMVT Ad Break ℹ️

👑 King Of Jewels Youth Mentorship Program, Las Vegas

Co-Founder, President: Sean Tory ⭐️

“ A 501(c) 3 Nonprofit Organization created to engage, empower, and encourage young men of color.” ✊🏽

Website: www.kingofjewels.org

BMVT Commercial Break 📺

BMVT ✌🏽 Partners With Revolutionary Supplements 💪🏽

- Through nutrition, supplementation, exercise, and mental health, Revolutionary Supplements provides a whole host of products aimed to revolutionizing people's relationships with food, activity, and their mental health.

USE OUR CODE “BMV10” FOR 10% OFF YOUR TOTAL PURCHASE

http://www.revsupps.com/discount/BMV10

BMVT Black News Weekly 🗞️

MNPD “Faith & Blue” 2025 Event 🚨👮🏽

Fallbrook Apartments 🏡

October 11th, 2025 📆

10:00am-12:30pm ⏰

“A community resource fair designed to bring community members and law enforcement officers together.” 🙏🏽

🖊️ Register Here: https://forms.office.com/g/wmS6dZDt3a