Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade
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Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade
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À propos de cet audio
Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.
Guest Information:
@c_belafonte Ivy’s Instagram
@mrmindyourownfitness Rashad’s Instagram
Host Information:
@gammynorris Gammy's Instagram
@gammynorris_ Gammy's Twitter
@gammynorris Gammy's Facebook
@gammynorris Gammy’s TikTok
#PositivelyGam
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