Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 16
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Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Week 16
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Summary:
In this episode of the The Endurance Athlete's Journey, Coach Justin takes listeners behind the scenes of his final preparations for Ironman Florida 70.3 in Haines City. He candidly discusses the physical and mental challenges of race week, including managing a lingering posterior tibia tendonitis injury, adapting his training during taper, and drawing strength from his faith and family support. Justin shares insights from swim and bike course previews, race-day strategies, and the value of trusting the process after a year-long commitment to training. He reflects on the importance of community and the motivation he receives from listeners, and invites those interested in coaching or connecting to reach out as he looks ahead to the next season.
For all things coaching, reach out:
Coach Katie: www.Fuel2Run.com
Coach Justin: www.TabulaRasaRacing.com
Podcast Email: theenduranceathletejourney@gmail.com