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Bonus Episode: Self Love and Gratitude Meditation | Ep 71

Bonus Episode: Self Love and Gratitude Meditation | Ep 71

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🌟 Bonus Episode: Self-Love & Gratitude Meditation 🌟

Today, I’m sharing a gentle bonus episode to support you on your wellness journey—a beautiful blend of self-love and gratitude.

In this short and soothing practice, you’ll be guided through a peaceful meditation to reconnect with the love you hold for yourself and all the goodness in your life. You’ll also be invited into a simple journaling exercise to reflect on what you're grateful for right now.

This is a powerful way to shift your energy, open your heart, and ground yourself in the present moment. Whether you’re feeling a little off or just want to invite in more peace and joy, this episode is here for you.

Take this time to nurture your heart, refill your cup, and remember how deeply worthy you are of love—especially your own.

💛 If you’d like to go deeper into your personal journey or receive 1:1 support, you can book a session at CristinPowersLifeCoach.com. I would be honored to walk beside you.

Make today beautiful, goddess 💫

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