Boundaries, Balance, and Resilience: A Holiday Mental Health Reset | Dr. Uejin Kim, MD | How are you, really? Podcast

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Boundaries, Balance, and Resilience: A Holiday Mental Health Reset | Dr. Uejin Kim, MD | How are you, really? Podcast

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This conversation with psychiatrist Dr. Uejin Kim dives deep into what it truly means to find peace during the holiday season. We talk about building resilience, nurturing your inner child, and creating your own traditions when old ones no longer fit. Dr. Kim shares openly about her own growth, the struggles she’s faced around the holidays, and how learning to focus on personal positives can transform this time of year.Connect with Dr. Kim:Linktree: https://linktree.com/druejinkim

FREE Workshop: www.uejinkim.com/bestilltogether

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