Boundaries?
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Boundaries?
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À propos de cet audio
Get ready to tackle a tricky but important topic on our podcast today - Family Boundaries! We all have that one relative who seems to push our buttons or makes us feel emotionally drained. So, it's crucial to safeguard our mental and emotional health by setting limits with our loved ones.
We'll dive into some clever tricks for creating boundaries, like the art of saying "No" and communicating assertively. We'll be sharing insights on the dynamics of family communication and personal experiences from our hosts.
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